Paradise T - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Paradise T., yoga teacher at Flow Yoga

Paradise T.

Paradise Taylor is a yoga instructor based in Austin, TX with over 20 years of experience practicing and teaching. Her roots are in the Ashtanga lineage, and she now teaches a wide range of styles — from Vinyasa and Flow to Yin, Restorative, and Gentle — with a focus on creating nurturing, empowering spaces where students of all levels feel welcome.
Paradise believes yoga meets you wherever you are. Her teaching is shaped by her own transformative journey with the practice, and she brings that depth and authenticity into every class. She leads international yoga retreats and has built a loyal community of students drawn to her grounded, whole-hearted approach.
 
 
CERTIFICATIONS:
  • E-RYT 500
  • YACEP
  • RCYT
TEACHING STYLES:
  • Power
  • Vinyasa
  • Flow
  • Yin
  • Gentle
  • Hatha
  • Kids
  • Pranayama
  • Meditation
WORKSHOP STYLES
  • Beginner Series /Yoga Fundamentals
  • Intro to Arm Balances
  • Yoga Philosophy / Off the Mat
Schedule a yoga private class with Paradise T.

Paradise T.s upcoming classes

4:30 - 5:30pm

Hatha Yoga in Austin Texas on 2026-05-20 at 4:30 - 5:30pm

 
Flow Yoga South Congress in Austin TexasParadise T.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

6 - 7pm

Hatha Yoga in Austin Texas on 2026-05-20 at 6 - 7pm

 
Flow Yoga South Congress in Austin TexasParadise T.

This beginner-friendly Hatha class focuses on the foundational building blocks of yoga, offering clear instructions and time to explore each pose. You'll hold positions for several breaths to understand proper alignment and feel the benefits of each pose. You will be guided through standing postures, gentle twists, simple balances, and floor stretches at a steady, comfortable pace with detailed explanations. You will also learn to utilize props like blocks and straps to make the practice accessible and supportive for your body.  Perfect for beginners or those returning to yoga.Read class details

4:30 - 5:30pm

Hatha Yoga in Austin Texas on 2026-05-27 at 4:30 - 5:30pm

 
Flow Yoga South Congress in Austin TexasParadise T.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

6 - 7pm

Hatha Yoga in Austin Texas on 2026-05-27 at 6 - 7pm

 
Flow Yoga South Congress in Austin TexasParadise T.

This beginner-friendly Hatha class focuses on the foundational building blocks of yoga, offering clear instructions and time to explore each pose. You'll hold positions for several breaths to understand proper alignment and feel the benefits of each pose. You will be guided through standing postures, gentle twists, simple balances, and floor stretches at a steady, comfortable pace with detailed explanations. You will also learn to utilize props like blocks and straps to make the practice accessible and supportive for your body.  Perfect for beginners or those returning to yoga.Read class details

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