Stephanie W.

Stephanie is a yoga studio owner and passionate community builder, creating a space rooted in her deep love of movement, healing, and connection. A mother of three and a devoted explorer of the inner world, her teachings reflect her personal practice—embodied, heart-led, and ever evolving.

Her classes offer a space to slow down and become more intimate with what’s here. Through breath, movement, and stillness, she invites you to feel what’s true in your body and let that be enough. With gentle guidance and open curiosity, she holds space for people to soften, release, and reconnect—without needing to fix or force anything.

An Aquarian at heart, she honors the wild, intuitive, and expressive spirit in all of us, and believes in creating spaces where we can safely unravel and reawaken. Her greatest joy is watching others come home to themselves—through breath, through movement, through community.

CERTIFICATIONS

  • 200 Hatha & Yin
  • 200 Heart Centered Kundalini
  • 200 Vinyasa
  • 500 Ayurvedic Counselor
  • Meditation & Mindfulness
  • Sound Healing facilitator

TEACHING STYLES

  • Hatha
  • Kundalini
  • Yin & Sound
WORKSHOP STYLES
  • New Moon Sound Bath
  • Women's circles
  • Sound Healing 
  • Meditation
  • Ayurvedic Practices
  • Retreats
 
Schedule a yoga private class with Stephanie W.

Stephanie W.s upcoming classes

9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2025-10-16 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. Read class details

7 - 8pm

Vinyasa Yoga in Georgetown Texas on 2025-10-16 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hotRead class details

6 - 8pm

Event Yoga in Georgetown Texas on 2025-10-19 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Join us for an evening of intention-setting, energy shifting, and sound healing under the deeply nurturing Cancer New Moon. This gathering will include setting intentions for the new lunar cycle, a slow and gentle all-levels yoga flow, a reflective group meditation, and a soothing sound bath to align with Cancer’s compassionate energy.No prior yoga experience is necessary. You’re guaranteed to leave feeling relaxed, at ease, and rejuvenated—a perfect way to practice self-care during the New Moon. Feel free to bring a journal and something to write with for reflection.Why Celebrate the New Moon?The Cancer New Moon encourages emotional healing, self-care, and connection. It’s an ideal time to manifest intentions around creating a safe and loving environment for yourself and those you cherish. Together, we’ll honor this introspective moment to cultivate inner peace and emotional growth.Reserve your spot in advance—this event fills up quickly! We can’t wait to share this magical evening with you.Read class details

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9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2025-10-21 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2025-10-21 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2025-10-23 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. Read class details

7 - 8pm

Vinyasa Yoga in Georgetown Texas on 2025-10-23 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hotRead class details

6 - 9pm

Event Yoga in Georgetown Texas on 2025-10-25 at 6 - 9pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Get ready for a spooktacular evening of fun for the whole family!We’re transforming the studio into a cozy, magical space for friends and families to celebrate together.What to look forward to:Costume contest - Whether you’re a wizard, wild creature, spooky monster, or fearless hero, show off your look in our family-friendly costume contest.Live DJ - dance the night away to Halloween favoritesCraft & Create your own magical keepsakePeek into your future with Tarot card readingsSnack & sip on seasonal treatsStep into the magic, stay for the music, and leave with your heart full. Let’s light up the night with laughter, movement, and a touch of Halloween wonder.Read class details

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9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2025-10-28 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2025-10-28 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

Stephanie W.'s upcoming events

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey there! Ready for a chill evening under the New Moon? Join us on October 19th for a sound bath that'll leave you feeling zen and renewed. We'll set intentions, flow through gentle yoga, meditate to...

Sun Oct 19 at 6pm
Witches, Wizards, & Costumes, Oh My! at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Witches, Wizards, & Costumes, Oh My! at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Get ready for a magical evening at "Witches, Wizards, Costumes, Oh My!" on October 25, 2025! Transform into your favorite character for our family-friendly costume contest, dance to Halloween hits wit...

Sat Oct 25 at 6pm
New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Join us for a magical New Moon Sound Bath on December 14, 2025! Set your intentions, flow through gentle yoga, dive into group meditation, and immerse in soothing sound healing. It's the perfect self-...

Sun Dec 14 at 6pm
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