Stephanie enjoys teaching & practicing an infusion of Hatha & Kundalini. She loves the body awareness that Hatha offers & enjoys the silliness & liberation Kundalini invokes. Her classes are always geared towards gentle & heart-centered w/ encouraged playfulness!
She appreciates community which she has found through Yoga and now she is grateful for the opportunity to create community for others within her own classes & her studio.
CERTIFICATIONS
- Hatha/Yin 200HR
- Hatha & Kundalini 200HR
- Sound Healing Certified
- Ayurvedic Counselor 600H
TEACHING STYLES
- Hatha
- Kundalini
- Yin
- Sound Healing
WORKSHOP STYLES
- Sound Healing Facilitator
- Women's circles
- Beginners Yoga