Stephanie W.

Stephanie is a yoga studio owner and passionate community builder, creating a space rooted in her deep love of movement, healing, and connection. A mother of three and a devoted explorer of the inner world, her teachings reflect her personal practice—embodied, heart-led, and ever evolving.

Her classes offer a space to slow down and become more intimate with what’s here. Through breath, movement, and stillness, she invites you to feel what’s true in your body and let that be enough. With gentle guidance and open curiosity, she holds space for people to soften, release, and reconnect—without needing to fix or force anything.

An Aquarian at heart, she honors the wild, intuitive, and expressive spirit in all of us, and believes in creating spaces where we can safely unravel and reawaken. Her greatest joy is watching others come home to themselves—through breath, through movement, through community.

CERTIFICATIONS

  • 200 Hatha & Yin
  • 200 Heart Centered Kundalini
  • 200 Vinyasa
  • 500 Ayurvedic Counselor
  • Meditation & Mindfulness
  • Sound Healing facilitator

TEACHING STYLES

  • Hatha
  • Kundalini
  • Yin & Sound
WORKSHOP STYLES
  • New Moon Sound Bath
  • Women's circles
  • Sound Healing 
  • Meditation
  • Ayurvedic Practices
  • Retreats
 

Stephanie W.s upcoming classes

9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2025-11-06 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. Read class details

7 - 8pm

Retreat Yoga in Georgetown Texas on 2025-11-10 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Join us for 7 unforgettable days in the lush, sacred lands of Tulum, Mexico—a space where jungle meets ocean, stillness meets movement, and ancient wisdom meets modern soul work.This retreat is an invitation to step out of the noise and back into your body, your breath, and your truth. Through daily yoga, somatic practices, and guided rituals, we’ll deepen our connection to self, to nature, and to each other. You’ll experience powerful workshops, movement sessions, and moments of meaningful pause—all designed to help you unravel, remember, and rise.Our days will weave together practices like sunrise yoga on the beach, somatic breathwork, meditation, and sacred rest. We’ll explore the natural beauty and cultural richness of the region with excursions to cenotes, ancient ruins, and protected wildlife preserves. You’ll have space to reset your nervous system, reignite your creativity, and move with intention.Expect nourishing meals, soul-deep conversations, movement that makes you feel alive, and time to simply be.Whether you're craving clarity, strength, release, or renewal—this retreat is a space to come home to yourself.Read class details

Stephanie W.'s upcoming events

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