Sunday 7-8:30PM

Jan 28, 2024

at Flowmagin

Planetary Expression Night: Yoga, Dance, and Meditation

Join Tej for a night of connection, movement, and self-exploration!

You'll learn about planetary energies, connect with your body and mind, and express yourself in new ways.
 

The night will begin with a teaching by Tej about our planetary theme. She will explain the planetary characteristics, and how they affect our lives. After the teaching, we'll do a planetary-themed yoga practice to help you connect with your body and the energies of the planet.
 
Then, we'll dance to some planetary-themed music to embody the energy of the planet. Finally, we'll meditate to help you connect with your inner-self and the energy of the planet.

This night will be a powerful experience that will help you understand the planetary energies and how they affect your life. This event is open to all levels of experience, so come join us and have some fun!

Meet your host

Tej Arvind has a dynamic background of both Kundalini and Hatha yoga. She uses Vedic Astrology to design classes for the energetics of the day and enjoys incorporating yogic techniques such as mudras, mantras, breath work, and meditation. Plus, students will enjoy listening to the healing sounds of the gong at the end of each class.

CERTIFICATIONS

  • Level 1 & 2 Kundalini
  • 500-Hour Hatha
  • Gong Yoga Trainer
  • Astrology Yoga Trainer
  • iRest Yoga Nidra - Level 1 AND Yoga Therapy - Level 1 AND Chakra Yoga Teacher

TEACHING STYLES

  • Kundalini
  • Hatha
  • Meditation
  • Yoga Nidra
WORKSHOP STYLES
  • Gong
  • Astrology
  • Mantra
  • Meditation
  • Chakras

Planetary Expression Night: Yoga, Dance, and Meditation

Sunday 7-8:30PM

Jan 28, 2024

at Flowmagin

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