Soulful Saturday - Apr 06, 2024 at Flow Yoga Westgate
Saturday 6:30-8:30PM

Apr 06, 2024

at Westgate

Soulful Saturday

Exploring Mantra & Sound Frequency
 
Join Flow Yoga teachers Madeleine Tilin and Amrit Dev for an exploration into Mantra.

Chanting mantra is a way to access previously veiled states of clarity, inner luminosity, devotion and deep meditation.
Sound frequency is one of the most pure and accessible forms of meditation, far preceding any physical practices of yoga.

The effects of creating a personal practice with mantra are nothing short of sublime. We can’t wait to share our love of this beautiful practice with you!

Expect to enjoy some beautiful recordings, live chanting and harmonium, a handy mantra sheet you can take home if inclined, and some time for Q and A. We’ll teach a few mantras rooted in both Kundalini and Bhakti traditions. You’ll leave with a more intimate experience of your very unique connection to sound, frequency and vibration.

About Soulful Saturday

Soulful Saturday is a monthly gathering that offers participants an opportunity to connect to themselves & each other through different practices. Each month, we feature facilitators who offer their own unique medicine to share with the group- whether it be dancing, sound healing, voice activation, yoga or an integration of activities.

Each gathering begins with a brief opening circle, some cacao , and then moves into the practice for that evening ending in a concluding circle.

The intention of Soulful Saturday is to connect through our diversity and honor our shared thread - the experience of being human. These monthly occurrences are open to all - no previous experience is needed.

Meet your host

Madeleine Tilin brings 29 years of her love affair with the yogic path — as a teacher and student— to her students. She is passionate about helping others find ways to live with a sense of embodied and grounded joy. Her extensive yogic knowledge draws on various forms of vinyasa informed sequencing and kundalini informed meditation, kriya, mantra and pranayama techniques. Her passion for yogic philosophy and mantra will infuse her kundalini and hatha yoga classes at Flow. As photographer and writer, she offers a unique perspective when speaking to the physical, spiritual, symbolic and creative aspects of life on and off the mat.
Madeleine has countless hours (1000+) in many aspects of yogic training. Studies include: 300- hour KRI certified through Yoga Yoga, Austin, 1-year Immense Grace Women’s Kundalini Leadership program, Ra Ma Institute Los Angeles; 360 hours with Radiant Body Yoga certification with Kia Miller (including in-depth mantra, sadhana immersion and teacher training). She completed teacher trainings with Tias Little of Prajna Yoga, John Friend of Anusara yoga, and countless other shorter, but no less significant, areas of yogic study. She's taught yoga since the 1990’s in Austin, Santa Fe, Berkeley and Oakland — but took a significant break while parenting her now college aged children to focus on family, her photography business and deepening her own yogic studies.
Creator of the Soul Shift Program, she hosts Soul Shift yoga and creativity retreats and offers private yoga and spiritual coaching sessions.
 
TEACHING STYLES
  • Hatha Flow
  • Kundalini
  • Radiant Body Yoga
WORKSHOP STYLES
  • Kundalini Mantra
  • New to Kundalini
  • Intro to Radiant Body Yoga
  • Kundalini lens on the Yoga Sutras of Patanjali
  • Yogic philosophy classes
  • Pranayama
  • Create and commit to your personal practice
  • Soul Shift yoga and creativity mini-workshop

Soulful Saturday

Saturday 6:30-8:30PM

Apr 06, 2024

at Westgate

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