YTT Info Session: FREE Yoga & Meditation class + Q&A - Jun 15, 2024 at Flow Yoga Westgate
Saturday 2-3:15PM

Jun 15, 2024

at Westgate

Jun 15th, 2-3:15PM

YTT Info Session: FREE Yoga & Meditation class + Q&A

Curious about Yoga Teacher Training and how to find the right program for you? Join our Expert Lead Trainers for a FREE all Levels Yoga and Meditation class followed by a meet and greet where you can learn all about our Flow Yoga 200hr Teacher Training and ask any questions you have about Yoga, the 200hr program, Teaching, or what life is like after YTT.

Refreshments provided after class.

Receive an extra $50 off your tuition just for attending the session!

Meet your host

Theresa is known for her accessible and empowering yoga classes, often referred to as "low-key, yet challenging" due to her breath centered, Hatha-Vinyasa style. Her education in anatomy supports her ability to create sequences that allow each student to feel safe to modify their practice in real time. Her goal as a teacher is to help her students build a yoga practice they can trust.

CERTIFICATIONS
  • E-RYT 500
  • 200hr Forrest Yoga 
  • 200hr Hatha + Raja Yoga from The Institute for Spirituality and Health
  • 200hr Hatha Vinyasa from YogaOne Houston
  • 300hr Alignment Based Vinyasa from Melanin Yoga Project
  • Rocket Yoga from Davina Davidson
  • 25hr Restorative + Yin from Shanti Kelley and Iva Drtina-Hall
  • Level 1 Poppy Perinatal Yoga 
 
TEACHING STYLES
  • Forrest Yoga
  • Hatha Yoga
  • Rocket Yoga
  • Meditation
  • Yin and Restorative
  • Perinatal Yoga
  • Alignment Based Vinyasa
 
WORKSHOPS
  • Beginner's Yoga
  • Yoga Teacher Development
  • Inversions and Arm Balances
  • Yoga and the Chakra System
  • Yoga Philosophy and Book Clubs

YTT Info Session: FREE Yoga & Meditation class + Q&A

Saturday 2-3:15PM

Jun 15, 2024

at Westgate

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