Jun 29th, 3-6:30PM

Children Yoga Book Release: Yoga & Drum Circle

Name: Children Yoga Book Release: Yoga & Drum Circle
Start: 2024-06-29T15:00:00-05:00
End: 2024-06-29T18:30:00-05:00
Location: Flow Yoga Westgate

Join Chris Isom and the Flow Yoga community to celebrate his children’s yoga book release - Vitality Quest! This gathering is curated to be family friendly and open to all!

Chris Isom has a background of working in education and youth for over a decade. Passionate about Wellness, Chris wrote this book to encourage families and children to live healthier lives. In a world that is feeding our so many harmful things, (music, tv shows, unhealthy food options) this book is the perfect antidote. Vitality Quest is an interactive way to educates children about wellness while having fun. Most importantly, this book guides children to Unlock their Inner Hero!

Cheers to Unlocking the Inner Hero in YOU!

Schedule:

3pm- Arrival

3:30 - Introduction to Vitality Quest + a family friendly yoga flow guided by Chris

5-6:30pm - Drum Circle by !Sonidos Unidos!

** 3rd Eye Cacao Bar will be open’
** Yoga matts provided but we have a limited number
** All are welcome!

More information about the book:

Vitality quest is an interactive 150 page adventure that takes kids of all ages deep into the jungle to battle obstacles, solve mysteries, and unlock the secrets of nutrition, fitness, and mental health - all while discovering their inner hero and embracing a balanced, energetic life. With colorful stories, puzzles, reflective questions, recipes, and exercises galore, this book will inspire young readers to unleash their full wellness potential

Meet your host

Chris I.

I grew a very strong passion for Movement and studying the Body, it’s Functions, and Capabilities. With my studies in Kinesiology, I also use my Vinyasa practice as an opportunity to educate others about the anatomy of the body, how it functions, and the physiological benefits of asanas during a Flow
My teaching is diverse yet its foundation is rooted in Vinyasa, Functional Movements, and finding Union with the Breath. My Community Yoga certification has given me the tools to expand the message of Yoga and God has Blessed me to have taught in studios, community centers, schools, juvenile centers, and sports teams and to facilitate Men’s Workshops. Over the years, I have also been a Yoga ambassador at a number of studios in Austin, Texas.

CERTIFICATIONS: