Sep 08, 2024
at North LoopSep 8th, 10:30-11:30PM
Come hang out with Gurudhan, Sirgun, and Kirtan after Gurudhan’s class for some tea and a casual chat about the upcoming Kundalini and Meditation Teacher Training.
This free event is perfect for anyone curious about the science of Kundalini kriyas and meditation. We’ll talk about things like meridian points and breathing techniques.
Whether you're looking to deepen your practice or aspire to become a teacher, everyone is welcome!
About Kundalini & Meditation TT:
The training focuses on regulating our inner world to help us make healthier choices when dealing with external challenges.
Learn more about the training here.
Gurudhan has been practicing and teaching Kundalini yoga since 1971.
Emphasis is placed on explaining the physiological effects of Kundalini energy based on ancient Chinese traditional energy meridian lines and points as well as how breath technology effects our nerves and glands.
Gurudhan has taught Kundalini yoga in these cities:
New York City 1971 - 1997
Los Angeles 1998 - 2012
Austin 2013 - Present
His Kundalini classes will provide a strong physical workout, an opportunity to “deep relax” afterward, and a meditation at the end of class to elevate the soul.
CERTIFICATIONS
TEACHING STYLES
Sep 08, 2024
at North Loop