Free Community Class with Yoga Teacher Trainees - Sep 18, 2024 - Flow Yoga

Sep 18th, 5-6PM

Free Community Class with Yoga Teacher Trainees

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!

Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!)

Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.
Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.


Meet your host

Jez is passionate about reaching her fullest potential and becoming the healthiest, truest, and most abundant free version of herself. With a deep interest in evolution, creation, and holistic environmental well-being, Jez focuses on living with intention and purpose, ensuring she respects her time and energy to create spaces for self-expression and authentic relating.
Poetry and dance bring Jez alive, as do yoga and nature.
 
Jez holds a 200-hour yoga teacher training certification and is a trained dancer and performer. She studied dance at Austin Community College, minoring in Dance, and performed with Oro Dance Company, where she was trained in Afro-Cuban, Cuban contemporary, salsa on 2, and flamenco. Additionally, Jez is trained in hip-hop and is currently developing herself as a freestyler.

Jez has hosted open mic events at Flowmagin and performed at various venues, including “Come As You Are” and other open mic events. Through teaching and creating, Jez aims to inspire and activate personal freedom and authentic expression in others.

Free Community Class with Yoga Teacher Trainees

Wednesday 5-6PM

Sep 18, 2024

at Westgate

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