Oct 7th, 12-11:45PM
Come unplug from the hustle and bustle of your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the unrivaled natural beauty of Costa Rica . This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.
Other trips to Costa Rica:
Michaela Whalen is a certified Reiki Practitioner/Teacher, Sound Healer, Mindfulness Teacher, and Women's Circle Facilitator.
Michaela uses a variety of tools and modalities such as meditation, sound healing, energetic healing, breath work, art, writing, and movement (etc) to support individuals to honor all aspects of the self and move through blockages so that they can integrate and reach goals aligned with their purpose.
Michaela’s passion is to foster the strengthening of the connection with self and empower individuals to access their own innate ability to self-heal.
Michaela also works for Flow Yoga coordinating events and operating as studio support for all of Flow's studios. In this role she is able to carry out her passion for connection and community!
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
