Standup Comedy & Sit Down Yoga - Oct 19, 2024 at Flow Yoga 3rd Eye
Saturday 8-10:30PM

Oct 19, 2024

at 3rd Eye

Oct 19th, 8-10:30PM

Standup Comedy & Sit Down Yoga

Learn a little. Laugh a lot. Feel at peace.

Join comedian, Stephen Campbell as he recalls how he maintained his mental health through times of tragic life events, dealing with opioid addicted therapists, and how he discovered the benefits of breathwork, yoga and meditation. 

Get ready to receive the healing power of laughter through Stephen's hilarious story telling and take home accessible breathwork, yoga and meditation tools taught by yoga therapist, Sam Pullen.


Doors: 8pm (hangout in the front courtyard for refreshing beverages & mingling)

Entry to Alma room: 8:20-30pm (pick your seat and settle in)

What to bring/wear: We will be practicing chair yoga so there is no need to bring a mat. Please do bring your own water bottle and wear comfortable clothing.

Meet your host

Sam Pullen, a Louisiana native, is passionate about sharing the practice of yoga with all walks of life be it asanas-movement, pranayama-breathwork, and or meditation-deep stillness. Over the past five years, she has studied to become a 500 hour RYT Yoga Teacher, as well as, a Yoga Therapist, who specializes in working with individuals and groups around stress, trauma, anxiety, depression, and sound healing. She’s also passionate about helping people discover practices that serve them well in terms of nervous system regulation. It is important to her to help individuals, as well as, community to develop a balanced relationship between physical, mental, emotional, and spiritual needs within one’s own ecosystem. Sam is the self-described yoga nerd, who loves to chat and learn from others about this beautiful practice.

Standup Comedy & Sit Down Yoga

Saturday 8-10:30PM

Oct 19, 2024

at 3rd Eye

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