Elevate & Energize For 2025: Palo Santo Group Immersion - Jan 3, 2025 - Flow Yoga

Jan 3rd, 7-8:30PM

Elevate & Energize For 2025: Palo Santo Group Immersion

Step into the new year with clarity, creativity, and unstoppable energy. This transformative event is designed to uplift and amplify your focus, elevate your vibration, and create a solid foundation for peak performance—all while keeping it easy, fun, and sustainable.

Inspired by the fruit of the Palo Santo tree (yup it has a fruit) a symbol of boundless potential, this session will guide you through practices to supercharge your energy and set your intentions for an incredible 2025.

 

What to Expect:

Intention-Setting Exercise: Gain crystal-clear vision for your future.

Full Brain Activation: Stretching and energy cleansing movement.

SOMA Breath: Tap into your natural energy reserves with a guided visualization meditation and SOMA Breath to balance your nervous system, sharpen your focus, and unlock creativity.

Biohack with Scent: Improve your well-being and longevity with the power of essential oils in meditation.

Sound Healing Vibrations: Experience the calming revitalizing effects of sound frequencies to increase our life energy level.

Palo Santo Infused Takeaway: Leave with a beautiful slice of the Palo Santo tree—a medallion infused with the essence of your vision to carry you through the year.

 

Benefits of the Practice:

Boost mental clarity, focus, and creativity.

Enhance energy levels and combat fatigue.

Cultivate inner peace and resilience.

Set a strong foundation for maximum performance in January and beyond.

Master breath control for increased vitality and calm under pressure.

This welcoming and fun event is suitable for all levels—whether you're new to these practices or experienced in energy work. Please refrain from eating at least 90 minutes before the session for the best experience.

We'll breathe in a rhythm to awesome beats to supercharge our energy and find inner peace.

 

Meet your host

Mimi Daraa is the founder of Maison Palo Santo, retreat leader, 500-hour CYT, and Certified Breathwork Facilitator. She transforms lives by connecting people to their innate creative potential through Palo Santo and daily rituals, sourcing her products sustainably close to her home in Ecuador.
In 2022, Mimi discovered SOMA Breathwork, which profoundly transformed her life. Through her signature event, Palo Santo Sacred Journey, she blends scent, sound, and rhythmic breathing to passionately share this practice. Mimi is dedicated to helping others enhance their physical, mental, and emotional health. From New York City to Miami, Atlanta to Los Angeles, Austin to Ecuador, she is building a global community of like-minded individuals committed to elevating consciousness.

CERTIFICATION:
 

  • RYT 500

TEACHING STYLES:

  • Vinyasa
  • Heated Yoga
  • Yin
  • Meditation
  • Breathwork


WORKSHOP STYLES:

  • Palo Santo Sacred Journey
  • Soma Breathwork
  • Vinyasa
  • Meditation
  • Sound Healing

Elevate & Energize For 2025: Palo Santo Group Immersion

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