Nov 03, 2024
at 3rd EyeNov 3rd, 5-6:30PM
Get ready for a unique experience at “Learn & Breathe”, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development.
After soaking up all that wisdom, let’s dive into our traditional breathing session.
It is not the typical meditation
We will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session, you will feel a new depth of relaxation.
Secure your spot for “Learn and Breathe” now and join us for an evening of exploration, learning and practical ways to improve your mind, body and emotions. I can’t wait to see you there!
To improve your experience we suggest you bring:
Erik Landry is an expert in the fascinating world of voice. He is a licensed Clinical Voice Pathologist and Speech-Language Pathologist with a specialization in Laryngology, focusing on voice and upper airway disorders. Born and raised in Connecticut, he earned his Master's in Speech-Language Pathology from Southern Connecticut State University, completed his medical externship at the UConn Health Otolaryngology Department, and conducted a research fellowship in Ultrasound Biofeedback Therapy for Speech Sound Disorders at the Yale-Haskins Laboratory.
In September 2019, he moved to Austin and opened Vocodojo Voice Center, a training center and healing sanctuary for the voice. He has had the pleasure of serving singers, actors, and public speakers in Austin, and he is excited to connect with JJ and all the participants of Learn & Breath to share more about the mysteries of the voice.
Rediscover your voice through the synergy of body, breath, vibration, and resonance. This session will go over relaxation techniques to improve the connection between the mind and the body, vocal stretches and self-massage techniques, ways to safely increase vocal range, and techniques to unlock your natural resonant voice.
Don’t Miss Out!
Disclaimer: Please note that by attending, you consent to receive a follow-up email with information relevant to the workshop to enhance your experience. Also, A videographer will be present—please let us know if you'd prefer not to be filmed.
JJ is a Human Optimization Strategist.
He found his path into the world of Optimal Breathing in 2015 after visiting his hometown at 13000 ft of altitude. When he arrived, he suffered from lack of Oxygen and altitude sickness.
That's what got him curious about the power of breathing and started his adventure through several schools and certifications of Breathwork.
TEACHING STYLES
WORKSHOP STYLES
Nov 03, 2024
at 3rd Eye
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