Nov 17, 2024
at Cedar ParkNov 17th, 4-5:00PM
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
Fresh out of our teacher training program, these grads are excited to share what they've learned with you. Each class is taught by a different graduate who's stepping into their teaching journey. They've put in the work to get certified and are ready to practice their skills - all they need now is you! Come join these classes to support our newly graduated teachers.
Nov 17, 2024
at Cedar Park
Try it out
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