Jan 12, 2025
at georgetownJan 12th, 10:30-11:30AM
Calling all young yogis (ages 5 & up)! While you’re flowing through your practice, your little one can dive into their own yoga adventure! Our Kids Yoga class is all about fun, movement, and creativity, giving children the perfect introduction to yoga while they explore, play, and learn.
In this 60-minute class, children will learn foundational yoga poses and principles, from balance and focus to self-awareness and respect, all through fun games, creative storytelling, and interactive exercises. It's a great way for kids to unwind, build confidence, and develop a positive relationship with their body and mind—without taking themselves too seriously! *Limited spaces, so book ahead! This class is a $10 add on for members.
Lauren has been practicing yoga for 16 years and loves working with beginners and children. She is a mama to three little yogis, a holistic health and wellness coach, educator, and graduate student. Her goal is to cultivate mindfulness from preschool to higher education.
Jan 12, 2025
at georgetown