Connect & Flow- A Single's Gathering - Feb 14, 2025 - Flow Yoga
Connect & Flow- A Single's Gathering - Feb 14, 2025 at Flow Yoga  Cedar Park
Friday 7-9:00PM

Feb 14, 2025

at Cedar Park

Feb 14th, 7-9:00PM

Connect & Flow- A Single's Gathering

A Valentine’s event for singles who crave meaningful connection—without the awkward small talk!:sparkles:
 

Join a heart-centered evening of connection, community and meet like-minded people who prioritize health of spirit, mind, and body!

Gentle Yoga – Move, breathe, and ground yourself in confidence
Sound Bath – Relax, reset, and open your heart to new energy
 Speed-Connecting & Mingling – Thoughtful prompts spark real conversations (not just “So, what do you do?”), followed by light refreshment.

Whether you’re looking for new friendships, deep conversations, or even a little romance—come as you are and leave feeling refreshed, connected, and uplifted.

 

No pressure, just good vibes

Meet your hosts

JJ is a yoga instructor, sound therapist, Reiki Master, certified hypnotherapist, and EFT (Tapping) practitioner who is passionate about helping people heal, grow, and progress with as many tools as she can get her hands on! She has a master's degree in psychology, teaches at a treatment facility, and has a business helping people heal holistically, specializing in back pain relief. She loves to move her body, grew up dancing and singing in a performing group, danced professionally on mambo and Polynesian dance teams when she lived in Arizona and Fiji, and has done musical theatre. She loves creating magic for people!
JJ values balance in all things, including her yoga practice! She loves power, vinyasa, HIIT yoga as well as therapeutic yin, restorative practices, and sound baths! She is certified in Aerial yoga, Gongs, and Singing Bowls for sound therapy and loves to create experiences where yogis leave her classes feeling renewed, refreshed, and very well cared for.


CERTIFICATIONS:

  • RYT 200

TEACHING STYLES:
 

  • VinyasaPower
  • HIIT
  • Hatha
  • Yin
  • Restorative
  • Sound baths

WORKSHOPS

  • Advanced Postures
  • Shake It Off (dance)
  • Aerial

Connect & Flow- A Single's Gathering

Friday 7-9:00PM

Feb 14, 2025

at Cedar Park

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