Apr 12, 2025
at GeorgetownApr 12th, 10:30-11:45AM
New Class!!
This 75 minute workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, binds and who know how to modify for their body.
Come Celebrate Flow Yoga Georgetown's 1 year Birthday Celebration with FREE Yoga!
Join us Saturday, April 12, for a full day of free classes as we roll out our new schedule—fun for all ages! Drop in all morning for coffee, breakfast bites, and vendors like tarot, sound healing, massage, henna, and face painting. Everyone gets FREE Flow Yoga merch!
RSVP & read more here: Cacao, Sound & Conscious Movement: One Year Birthday Celebration!!
Claire discovered yoga at a very young age as her middle school offered a yoga class a couple times within a year. She always remembered feeling lighter and more peaceful through out the days she participated in class. After many years without a practice, she rediscovered yoga as a way to find movement in her body but discovered so much more. Claire primarily practices Vinyasa and Yin yoga and began to fully dedicate her self to her practice as a student. Claire challenges herself to try new and difficult things and fully immerses herself in a meditation practice which has helped her live more mindfully with presence.
After years of a consistent yoga practice at home and in a studio, Claire wanted to deepen her understanding of the philosophy of yoga and learn to share her passion with others. Claire graduated from a 200 hr Vinyasa teacher training in early 2024 and has made some major life changes to be able to share her love of yoga with others in hopes that her students are able to embrace each day with an open heart and an open mind. Claires approach to teaching is focused on the balance between strength and flexibility, as well as exertion and ease. She incorporates dynamic movements to help support each pose, connecting breath to movement.
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Apr 12, 2025
at Georgetown
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
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