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Nervous System Balancing Sound Bath

at 3rd Eye Austin Place Dive into a transformative 90-minute sound bath with Jennifer, where the soothing vibrations of drums, singing bowls, chimes, and gongs will untangle your nervous system. Blending these sounds with yoga nidra, this experience will harmonize your inner energies, guiding you into deep relaxation and natural regeneration. Join us on October 18, 2025, for a sonic journey that promises to leave you feeling unbound and refreshed. 2025-10-18T19:00:00-05:00 2025-10-18T20:30:00-05:00 https://schema.org/EventScheduled https://schema.org/OfflineEventAttendanceMode at Jennifer G. Yoga Instructor https://clients-content.mindbodyonline.com/studios/flowyogatexas/staff/100000796_xLarge.jpg?v=204?osv=638676378100000000 3rd Eye https://flowyogatx.com/ https://flowyogatx.com/locations/austin/3rd-eye/events/2025-10-18/nervous-system-balancing-sound-bath 25 USD 30 Spots left 2025-10-18T20:30:00-05:00 Sat Oct 18 at 7pm

Nervous System Care: Yin, Somatic Movement, Hypnagogic Guided Meditation

at Flow Yoga Westgate Westgate Austin Place Dive into a restorative Yin practice that's like a hug for your nervous system. We'll journey inward with breath work, somatic movements, and Yin poses to melt away tension. The session wraps up with Tension Trauma Release Exercises, a soothing sound bath, and a hypnagogic guided meditation to lull you into deep relaxation. It's not just a break from stressit's a full reset, helping you build resilience, prevent burnout, and reconnect with your inner self. Come feel grounded, clear, and renewed. 2025-08-24T15:00:00-05:00 2025-08-24T17:00:00-05:00 https://schema.org/EventScheduled https://schema.org/OfflineEventAttendanceMode at Sam P. Yoga Instructor https://clients-content.mindbodyonline.com/studios/flowyogatexas/staff/100000576_xLarge.jpg?v=204?osv=638156970180000000 Flow Yoga Westgate https://flowyogatx.com/ https://flowyogatx.com/locations/austin/westgate/events/2025-08-24/nervous-system-care-yin-somatic-movement-hypnagogic-guided-meditation 50 USD 42 Spots left 2025-08-24T17:00:00-05:00 Sun Aug 24 at 3pm

Family Yoga (ages 5+)

at Flow Yoga Georgetown Cedar Park Place Join us for a fun-filled Family Yoga session on June 28, 2025! It's the perfect way to spend a Saturday, connecting with your kids through playful yoga flows, partner poses, and yoga-inspired games. We'll stretch like animals, balance like trees, and share plenty of laughs. No experience needed, just bring your willingness to move and giggle. Pajamas are optional, but joy is guaranteed! 2025-06-28T12:00:00-05:00 2025-06-28T13:00:00-05:00 https://schema.org/EventScheduled https://schema.org/OfflineEventAttendanceMode at Lauren Y. Yoga Instructor https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000058_xLarge.jpg?v=204?osv=638715331060000000 Flow Yoga Georgetown https://flowyogatx.com/ https://flowyogatx.com/locations/georgetown/events/2025-06-28/family-yoga-ages-5 10 USD 60 Spots left 2025-06-28T13:00:00-05:00 Sat Jun 28 at 12pm

Standup Comedy & Sit Down Yoga

at Flow Yoga Westgate Westgate Austin Place Join us for a unique evening of laughter and relaxation with comedian Stephen Campbell at 'Standup Comedy Sit Down Yoga' on July 18, 2025. Stephen shares his journey of maintaining mental health through tough times, using humor and the healing power of breathwork, yoga, and meditation. Led by yoga therapist Sam Pullen, you'll learn accessible techniques to take home. Enjoy chair yogano mat neededjust bring your water bottle and wear comfy clothes. Doors open at 730 PM for mingling and refreshments, with the event starting at 800 PM. Get ready to laugh a lot and leave feeling at peace! 2025-07-18T20:00:00-05:00 2025-07-18T22:00:00-05:00 https://schema.org/EventScheduled https://schema.org/OfflineEventAttendanceMode at Sam P. Yoga Instructor https://clients-content.mindbodyonline.com/studios/flowyogatexas/staff/100000576_xLarge.jpg?v=204?osv=638156970180000000 Flow Yoga Westgate https://flowyogatx.com/ https://flowyogatx.com/locations/austin/westgate/events/2025-07-18/standup-comedy-and-sit-down-yoga 45 USD 70 Spots left 2025-07-18T22:00:00-05:00 Fri Jul 18 at 8pm

Breathing Into The Void: A Psychedelic Breathwork Journey

at Flow Yoga North Loop Anderson Austin Place Join us for 'Breathing Into The Void,' a mind-blowing psychedelic breathwork journey led by the awesome Dustin Alexander. Dive deep into your psyche with rhythmic breathing, immersive soundscapes, and guided visualsno substances needed! Whether you're after stress relief, mental clarity, or a wild inner adventure, this event's got you covered. Comfy props provided, but feel free to bring your own meditation cushion. Get ready for an unforgettable night of exploration and connection on July 12, 2025! 2025-07-12T19:00:00-05:00 2025-07-12T21:00:00-05:00 https://schema.org/EventScheduled https://schema.org/OfflineEventAttendanceMode at Mandi R. Yoga Instructor https://clients-content.mindbodyonline.com/studios/flowyogatexas/staff/100000552_xLarge.jpg?v=204?osv=638696029620000000 Flow Yoga North Loop https://flowyogatx.com/ https://flowyogatx.com/locations/austin/north-loop/events/2025-07-12/breathing-into-the-void-a-psychedelic-breathwork-journey 40 USD 60 Spots left 2025-07-12T21:00:00-05:00 Sat Jul 12 at 7pm