Jol Light: Midwinter Magic Sound Journey - Dec 6, 2026 - Flow Yoga
Jol Light: Midwinter Magic Sound Journey - Dec 06, 2026 at Flow Yoga north loop
Sunday 7-8:30pm

Dec 6, 2026

at North Loop

Sunday 7-8:30pm

Dec 6, 2026

at North Loop

Jol Light: Midwinter Magic Sound Journey

Participants will be guided through a series of ancient, comforting visualizations designed to induce deep relaxation. They will imagine stepping into a warm, candlelit Celtic hearth, walking a quiet, snow-dusted labyrinth, and meeting an ancient winter spirit of renewal. Supported by a rich soundscape of deep, resonant frequencies, this meditative journey bridges old-world folklore with modern restoration, leaving guests feeling deeply rested, cozy, and spiritually renewed.

Meet your host

“SAT NAM – Truth is my identity”Nina began her Yoga journey in 2014. Since then, she has immersed herself in the practice of several different styles of Yoga, meditation and sound healing. “Yoga is not just exercise for me. It is a philosophy of life that I have adopted and practice daily.”Dedicated to serving others and sharing this life-changing philosophy, Nina...
“SAT NAM – Truth is my identity”
Nina began her Yoga journey in 2014. Since then, she has immersed herself in the practice of several different styles of Yoga, meditation and sound healing.

“Yoga is not just exercise for me. It is a philosophy of life that I have adopted and practice daily.”
Dedicated to serving others and sharing this life-changing philosophy, Nina is passionate about teaching classes and participating in studio events.


CERTIFICATION:
  • RYT 200
  • Chair Yoga Certificate
  • Certified Sound Healer: Level 1 Fundamentals
  • Certified Sound Healer: Level 2 Crystal Singing Bowls
  • Certified Sound Healer: Level 2 Tuning Forks
  • Certified Sound Healer: Expert Level
  • Certified Sound Healer: Level 2 Tibetan Bowls
  • Yin Yoga Certification (40 CEUs)
  • Gong Practitioner
  • Certified Ho'oponopono practitioner
  • Usui Reiki Practitioner Level 1, 2 & 3



    TEACHING STYLES:
 
  • Hatha
  • Flow
  • Flow and Chill
  • Deep Chill
  • Yin
  • Yin and Sound
  • Chair Yoga
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Jol Light: Midwinter Magic Sound Journey

Sunday 7-8:30pm

Dec 6, 2026

at North Loop

See Classes at Flow Yoga north loop

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