Palo Santo Awakening: Soma Breath & Sound - Jun 1, 2025 - Flow Yoga

Jun 1st, 2-4:00PM

Palo Santo Awakening: Soma Breath & Sound

Palo Santo Awakening: SOMA Breath & Sound is a sacred invitation to reconnect with your inner vitality and the wisdom of nature.

Palo Santo, or "Holy Wood," is a sacred tree from South America known for its cleansing and grounding properties. Its fragrant smoke is traditionally used to clear negative energy, uplift the spirit, and create a peaceful space for meditation and healing. In this gathering, Palo Santo sets the foundation for a deeply nourishing journey.

Guided by the transformative energy of Palo Santo, this immersive experience blends the ancient healing of sacred smoke with the profound effects of SOMA breathwork and sound therapy. Through intentional breath and the grounding essence of Palo Santo, you’ll be guided into a state of deep relaxation and renewal.

As the aromatic wood clears space within and around you, sound becomes the bridge—delivering vibrations from crystal singing bowls, flutes, gongs, chimes, and other instruments designed to open your heart and quiet your mind.

This journey is a holistic awakening—cleansing the body, uplifting the spirit, and harmonizing the nervous system. Whether you seek emotional release, spiritual alignment, or simply rest, this ceremony offers a container where you are fully held.

What to Expect:

  • A guided SOMA breathwork journey to activate and restore your body and mind
  • A sacred Palo Santo ritual to clear space and deepen your connection to self
  • A multi-instrument sound healing experience with bowls, flutes, gongs, chimes & more
  • Space to integrate and reflect in a nurturing environment
  • A gentle closing to help you ground and carry the healing forward

🌀 What to Bring:

  • A journal and pen for personal reflection
  • Water or herbal tea to stay hydrated
  • Comfortable clothing for relaxation

Mats, blankets, and supportive props will be lovingly provided for you.

Meet your hosts

Mandi is a dedicated yoga practitioner with over 15 years of experience. Her extensive journey in yoga is enriched by a profound passion for kirtan, mantra practices, and various bhakti yoga traditions. A graduate of Texas State University, Mandi holds a degree in Music Performance and Jazz Studies, which infuses her teaching with a unique blend of musical artistry and depth.

In the Spring of 2024, Mandi completed her 200-hour Yoga Teacher Training, further expanding her expertise and commitment to holistic wellness. As a sound healer, Mandi incorporates the soothing and transformative qualities of the flute and harp into her sessions, creating a harmonious and immersive experience for her students. Her approach integrates the therapeutic power of sound with the transformative benefits of yoga, offering a truly enriching practice. 


Mimi Daraa is the founder of Maison Palo Santo, retreat leader, 500-hour CYT, and Certified Breathwork Facilitator. She transforms lives by connecting people to their innate creative potential through Palo Santo and daily rituals, sourcing her products sustainably close to her home in Ecuador.
In 2022, Mimi discovered SOMA Breathwork, which profoundly transformed her life. Through her signature event, Palo Santo Sacred Journey, she blends scent, sound, and rhythmic breathing to passionately share this practice. Mimi is dedicated to helping others enhance their physical, mental, and emotional health. From New York City to Miami, Atlanta to Los Angeles, Austin to Ecuador, she is building a global community of like-minded individuals committed to elevating consciousness.

CERTIFICATION:
 

  • RYT 500

TEACHING STYLES:

  • Vinyasa
  • Heated Yoga
  • Yin
  • Meditation
  • Breathwork


WORKSHOP STYLES:

  • Palo Santo Sacred Journey
  • Soma Breathwork
  • Vinyasa
  • Meditation
  • Sound Healing

Palo Santo Awakening: Soma Breath & Sound


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