Kundalini At Flow Yoga Online with Amrit D.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
Great place to practice yoga! Super clean and the instructors are kind and knowledgeable!
Selena M.
5 star review for Georgetown
December 3, 2024
I am really excited about this new studio in Georgetown. I have been to a few classes, all very different, and love every one of them! Definitely going to sign up for unlimited monthly!
Tonya B.
5 star review for Georgetown
December 5, 2024
I recently started the 30-day trial for $30, and I’m absolutely loving the studio and classes so far. There’s an impressive variety of classes for all levels, and I’ve already tried classes with eight different instructors. Every class leaves me feeling relaxed and refreshed. Plus, the complimentary tea at the front desk is such a thoughtful bonus! The only downside is that the monthly membership fee after the trial is quite expensive. As a social worker, I’m not sure I’ll be able to afford it after the first 30 days. That said, I truly appreciate the value of paying instructors fairly for their expertise. It’s also great to see that they offer discounts for seniors, military members, teachers, and students.
Olivia H.
5 star review for Georgetown
December 3, 2024
I stumbled upon Flow Yoga and quickly realized this community is everything I needed and more! The peace and serenity I feel class after class has truly deepened my yoga practice. The variety of classes and talented instructors have kept me coming back for more! Don't hesitate, join a class now!!
Rachal M.
5 star review for Georgetown
December 4, 2024
I LOVE this place! Great instructors and vibe with plenty of offerings all day, 7 days/week. I’m pretty new to Austin and was hoping to find a home studio and this has become the one. Yoga Flow is a happy, clean and calm place.
Jean K.
5 star review for Flow Yoga Westgate
December 3, 2024
I have loved every class I've taken from Flow Yoga in multiple locations. The teachers are incredibly knowledgeable, the class descriptions are accurate and offer a lot of variety, the staff and space is very welcoming. If you're looking for your new yoga studio, definitely give Flow Yoga a try!
Lisa M.
5 star review for Georgetown
November 24, 2024
I am new to Georgetown and this has been such a nice community to join! The studios are beautiful and I love the variety of class times and types offered throughout the day.
Peyton M.
5 star review for Georgetown
November 26, 2024
Easy to sign up for classes, instructors are clear, friendly and positive throughout the class, and you are able to access multiple studios, even on 30 for $30. Overall, Greta experience
Amy P.
5 star review for Georgetown
November 26, 2024
I can't say enough wonderful things about Yoga Flow - North Loop! From the moment you step through the door, you feel an incredible sense of belonging and community. The studio does an amazing job of fostering a warm, welcoming environment that feels like a second home. Many of us live around the area and walk to classes. I get to meet up my friends here and share a cup of tea with after a class. The instructors here are top-notch. Michael's classes are my personal favorite. Each one brings their unique style and expertise, making every class both enriching and inspiring. Each instructor genuinely cares about each student, offering personalized guidance and encouragement to help you grow in your practice, no matter your level of experience. What truly sets this studio apart is its focus on learning and mindfulness. Whether you're working on the basics or exploring more advanced techniques, every class feels like an opportunity to deepen your understanding and connection to yourself. The sense of local community is palpable here. From fun events to friendly conversations before and after class, Yoga Flow is a place where connections are built and nurtured. This isn't some uptight boujee studio - this is community, this is all people from all walks of life meeting for a common love and goal. Highly recommended! 🌟
Devynn M.
5 star review for Flow Yoga Northloop
November 27, 2024
I just started Flow Yoga a few weeks ago. It is my favorite studio! It is a beautiful place with big windows and plants. The classes are not overcrowded so there is room to move. The instructors are so kind and encouraging. I go to classes about 3 times/week and look forward to each one. So happy to be here!!!
Kara S.
5 star review for Flow Yoga Westgate
November 26, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga can help with emotional balance like a tightrope walker for your emotions. It can help you stay centered and grounded, even when things get tough. Plus, it's a lot more fun than walking a tightrope all day.
The etiquette for a yoga class is pretty simple - just be respectful of your fellow yogis, don't hog the space, and try not to fart during savasana. Oh, and remember to turn off your phone - nobody wants to hear your latest TikTok during their downward dog.
Yoga can help improve longevity like a fountain of youth for your body. It can help reduce the risk of chronic diseases, improve cardiovascular health, and reduce stress. Plus, it's a lot more fun than drinking from an actual fountain of youth.
How often you practice yoga is like how often you brush your teeth. Ideally, you should aim for at least 3-5 times a week for optimal benefits, but even once a week is better than nothing. Just like brushing your teeth, the more you do it, the better you'll feel. And trust me, nobody likes a smelly yogi.
Yoga helps with injury recovery like a physical therapist, providing gentle and supportive movements to aid in the healing process. It can help improve flexibility, reduce pain and stiffness, and increase overall mobility. Plus, it's a lot more relaxing than going to a physical therapy appointment.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
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