Costa Rica Weekend Retreat - Jan 31, 2025 - Flow Yoga

Feb 3rd, 12-12:15AM

Costa Rica Weekend Retreat

Come unplug from the hustle and bustle of your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the unrivaled natural beauty of Costa Rica. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breath work, tread through rivers and mud and find some calm while snorkeling or meditating.

Other trips to Costa Rica:

Meet your host

I’ve been practicing yoga since 2010. Yoga has had a huge impact in my life physically, mentally, emotionally, and spiritually, which is ultimately why I felt called to share this practice with others and became a teacher. I currently teach power, vinyasa, hatha flow, hatha, yin, and restorative yoga. I teach all levels, but prefer to keep things as beginner friendly as possible with up-level options available. My primary focus regardless of which discipline I teach is to help people leave with a regulated nervous system and a sense of peace.
 

CERTIFICATIONS:

  • RYT 200


CLASS STYLES

  • Restorative
  • Yin
  • Hatha
  • Hatha Flow
  • Vinyasa
  • Power Yoga

Costa Rica Weekend Retreat

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