Costa Rica Weekend Retreat - Jan 31, 2025 - Flow Yoga

Feb 3rd, 12-12:15AM

Costa Rica Weekend Retreat

Come unplug from the hustle and bustle of your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the unrivaled natural beauty of Costa Rica. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga/wellness, trek through the jungle, tread through rivers and mud and find some calm while snorkeling or meditating.

Meet your host

I’ve been practicing yoga since 2010. Yoga has had a huge impact in my life physically, mentally, emotionally, and spiritually, which is ultimately why I felt called to share this practice with others and became a teacher. I currently teach power, vinyasa, hatha flow, hatha, yin, and restorative yoga. I teach all levels, but prefer to keep things as beginner friendly as possible with up-level options available. My primary focus regardless of which discipline I teach is to help people leave with a regulated nervous system and a sense of peace.

 

CERTIFICATIONS:

  • RYT 200


CLASS STYLES

  • Restorative
  • Yin
  • Hatha
  • Hatha Flow
  • Vinyasa
  • Power Yoga

Costa Rica Weekend Retreat

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