Sunday 6:30-8:30pm

Nov 2, 2025

Sunday Wellness with Derek Lively

What is Sunday Wellness at Flow Yoga? Well, to start, it’s a FREE weekly community gathering!

Join Flow Yoga every Sunday for a nurturing and playful evening for connection, expression and self-care. Each week, we bring to you a new facilitator to share their magic.

Dive into a rotation of transformative experiences, including somatic breathwork, mesmerizing gong concerts, invigorating ecstatic dance sessions, soul-soothing sound healing journeys, and much more.

To see exactly what event is happening on a particular week, just join this facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr

Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Come early for some connection time in the lounge, 6:30-7pm.

We are looking forward to seeing you there!