Winter Solstice Journey: Yoga Nidra & Sacred Sound - Dec 20, 2025 - Flow Yoga
Winter Solstice Journey: Yoga Nidra & Sacred Sound - Dec 20, 2025 at Flow Yoga westgate
Saturday 6:30-8:30pm

Dec 20, 2025

at westgate

Saturday 6:30-8:30pm

Dec 20, 2025

at westgate

Winter Solstice Journey: Yoga Nidra & Sacred Sound

Guided Rest • Live Music • Kaleidoscope Meditation • Sound Healing

The Winter Solstice marks the longest night of the year—a sacred turning point where we pause, exhale, and return to the quiet center within. It is a time of stillness, dreaming, and deep restoration.

Join Tej and Ray for a journey into the heart of winter. Through original music, guided Yoga Nidra, breathwork, and immersive sound healing, you’ll be held in a space of warmth, wonder, and renewal.

 

✨ The Journey Includes:

🌅 Original songs by Ray

💫 Seasonal astrology updateguided Yoga Nidra by Tej

🎶 Live music, poetry, and moments of deep stillness

🌬 Breathwork to soothe the nervous system and settle the body

🌀 Meditation journey with kaleidoscope visuals, crystal bowls, djembe, and gong

🎼 Full sound healing immersion while resting in stillness

🌙 Closing intention ritual and shared resonance to carry forward

 

🧺 What to Bring:

  • Yoga mat + cozy layers
  • Eye cover, pillow, or anything for deep comfort

Meet your host

Tej is a yoga teacher trainer, Vedic Astrologer, sound healer, and event presenter. She believes that self-awareness and transformation are the most influential benefits of these practices. Ray Withers is a singer/songwriter, percussionist, and a practitioner of yoga and meditation with training in Kundalini. His music and offerings are an invitation from the soul to return to the depths of divinity within.


Both Tej and Ray are passionate about helping others connect with their inner-selves and the divine. They use their unique talents and skills to create a space for healing and transformation.

Winter Solstice Journey: Yoga Nidra & Sacred Sound

Saturday 6:30-8:30pm

Dec 20, 2025

at westgate

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