Deepen Your Practice with Angie: Yoga for Deep Healing & Restoration - Feb 15, 2026 - Flow Yoga

Sunday 1:30-3pm

Feb 15, 2026

at Westgate

Deepen Your Practice with Angie: Yoga for Deep Healing & Restoration

A Luxurious Restorative Yoga Experience 
This workshop is designed to feel like an exhale.

We’ll move slowly into fully supported, deeply comfortable restorative postures using all the props—bolsters, blankets, blocks, eye pillows, and anything else that helps the body feel completely held. With very little movement and no strain, the body and nervous system are given space to soften, unwind, and reset.

This is an opportunity to experience rest as a practice, not a reward.

Come as you are.
Perfect for all levels, especially anyone feeling tired, overwhelmed, stressed.or in need of deep care. Leave feeling nourished.

Sliding-scale pricing. Pay what you can.

Meet your host

Angie has 18 years of yoga teaching experience and has created and taught yoga teacher trainings, mentorships, workshops, retreats, and events. Angie has studied yoga, meditation, and shamanism for over 20 years. Her classes are inspirational + light-hearted and will take you on a journey that leaves you feeling expanded and at peace.

Certifications

  • RYT500
  • YACEP

Teaching Styles

  • Hatha
  • Hatha Flow
  • Vinyasa
  • Yin + Restorative

Workshops

  • Time to Fly: Rising in Love an empowering weekend to learn to know, love, trust, and be yourself
  • The Art of Holding Space
  • The Art of Sequencing
  • Inversions

Deepen Your Practice with Angie: Yoga for Deep Healing & Restoration

See Classes at Flow Yoga westgate

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