Winter Solstice Ceremony: Yoga Nidra & Sacred Sound

Name: Winter Solstice Ceremony: Yoga Nidra & Sacred Sound
Start: 2026-12-22T19:45:00-06:00
End: 2026-12-22T21:00:00-06:00
Location: Flow Yoga westgate

The Winter Solstice marks the longest night of the year—a sacred turning point where we pause, exhale, and return to the quiet center within. It is a time of stillness, dreaming, and deep restoration.

Join Tej and Ray for a candlelit journey into the heart of winter. Through original music, guided Yoga Nidra, breathwork, and immersive sound healing, you’ll be held in a space of warmth, wonder, and renewal.

The Journey Includes:
🌅 Original songs by Ray to open and close the ceremony
💫 Seasonal astrology update + guided Yoga Nidra by Tej
🎶 Live music, poetry, and moments of deep stillness
🌬 Breathwork to soothe the nervous system and settle the body
🌀 Meditation journey with kaleidoscope visuals, crystal bowls, djembe, and gong
🎼 Full sound healing immersion while resting in stillness
🌙 Closing intention ritual and shared resonance to carry forward

🧺 What to Bring:
Yoga mat + cozy layers
Blanket, bolster, pillow, or anything for deep comfort
Optional eye cover or journal
Water bottle

Pre-registration encouraged | Space is limited

Meet your host

Tej & Ray F.

Tej is a yoga teacher trainer, Vedic Astrologer, sound healer, and event presenter. She believes that self-awareness and transformation are the most influential benefits of these practices. Ray Withers is a singer/songwriter, percussionist, and a practitioner of yoga and meditation with training in Kundalini. His music and offerings are an invitation from the soul to return to the depths of divinity within.

Both Tej and Ray are passionate about helping others connect with their inner-selves and the divine. They use their unique talents and skills to create a space for healing and transformation.