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Nervous System Care: Yin, Somatic Movement, Hypnagogic Guided Meditation at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Nervous System Care: Yin, Somatic Movement, Hypnagogic Guided Meditation at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

In today’s world, chronic stress feels like a constant weight—tightening the chest, fogging the mind, and leaving tension locked in the body. Without regular care, this imbalance can sap resilienc...

Sun May 18 at 4pm
Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

🌿 Free Yoga in the Park Every Saturday! 🌿Join us next to the new Cedar Park library @ The Bell District for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned...

Sat Jul 12 at 10am
Awaken Your Shakti: A Yoga & Hooping Experience at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Awaken Your Shakti: A Yoga & Hooping Experience at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Step into your power and awaken your inner Shakti through the magical fusion of yoga and hooping! Join Angela for a dynamic and playful 2-hour workshop where movement meets meditation, breath uni...

Sun Jul 13 at 2:30pm
FREE: Conscious Intent & Sound Immersion at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE: Conscious Intent & Sound Immersion at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Join Woytek for an evening focused on setting meaningful, grounded intentions — blending spiritual insight with real-life action. It’s all about joyful manifestation, guided by thoughtful and acce...

Sun May 18 at 6pm
Ecstatic Dance w/ Live DJ at 3rd Eye in Austin
3rd Eye

Ecstatic Dance w/ Live DJ at 3rd Eye in Austin

at 3rd Eye

Ecstatic dance is an intuitive movement based expression exercise with few cues. You can expect to tap into some mindful breathing and a meditation at the end. The practice will ebb and flow to a...

Sat Aug 2 at 7pm
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