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Refuge: A 4 Week Meditation And Mindfulness Exploration at Flow Yoga Westgate in Westgate Austin

Now more than ever, we can benefit from mindfulness and meditation as a soothing anchor in our daily lives. Have you been curious about how a short daily practice might change your day to day? Or perh...

May 21 to Jun 11 at 12-1pm at Flow Yoga Westgate
Refuge: A 4 Week Meditation And Mindfulness Exploration at Flow Yoga Westgate in Westgate Austin

Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park

🌿 Free Yoga in the Park Every Saturday! 🌿Join us next to the new Cedar Park library for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned pro, this class is ...

Sat Jun 14 at 10am at Flow Yoga Cedar Park
Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park

Nervous System Balancing Sound Bath at 3rd Eye in Austin

Sound baths are sonic massages for the mind and body, especially the subtle body.  The fine vibrations of sound will deeply penetrate and untangle the kinks in neural connections of the nervous s...

Sat Apr 26 at 7pm at 3rd Eye
Nervous System Balancing Sound Bath at 3rd Eye in Austin

Family Yoga (ages 5+) at Flow Yoga Georgetown in Cedar Park

Saturdays are for connection—and a little bit of chaos!This is not your average yoga class. It’s a playful, relaxed time to move, breathe, and bond with your kids and loved ones. We’ll stretch l...

Sat Apr 26 at 12pm at Flow Yoga Georgetown
Family Yoga (ages 5+) at Flow Yoga Georgetown in Cedar Park

Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park

🌿 Free Yoga in the Park Every Saturday! 🌿Join us next to the new Cedar Park library for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned pro, this class is ...

Sat Jul 5 at 10am at Flow Yoga Cedar Park
Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park
Refuge: A 4 Week Meditation And Mindfulness Exploration at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Refuge: A 4 Week Meditation And Mindfulness Exploration at Flow Yoga Westgate in Westgate Austin

Now more than ever, we can benefit from mindfulness and meditation as a soothing anchor in our daily lives. Have you been curious about how a short daily practice might change your day to day? Or perh...

May 21 to Jun 11 at 12-1pm at Flow Yoga Westgate
Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park

🌿 Free Yoga in the Park Every Saturday! 🌿Join us next to the new Cedar Park library for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned pro, this class is ...

Sat Jun 14 at 10am at Flow Yoga Cedar Park
Nervous System Balancing Sound Bath at 3rd Eye in Austin
3rd Eye

Nervous System Balancing Sound Bath at 3rd Eye in Austin

Sound baths are sonic massages for the mind and body, especially the subtle body.  The fine vibrations of sound will deeply penetrate and untangle the kinks in neural connections of the nervous s...

Sat Apr 26 at 7pm at 3rd Eye
Family Yoga (ages 5+) at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Family Yoga (ages 5+) at Flow Yoga Georgetown in Cedar Park

Saturdays are for connection—and a little bit of chaos!This is not your average yoga class. It’s a playful, relaxed time to move, breathe, and bond with your kids and loved ones. We’ll stretch l...

Sat Apr 26 at 12pm at Flow Yoga Georgetown
Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park

🌿 Free Yoga in the Park Every Saturday! 🌿Join us next to the new Cedar Park library for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned pro, this class is ...

Sat Jul 5 at 10am at Flow Yoga Cedar Park
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