Winter Solstice Sound & Ceremony

Name: Winter Solstice Sound & Ceremony
Start: 2025-12-21T18:00:00-06:00
End: 2025-12-21T20:00:00-06:00
Location: Flow Yoga cedar park

Winter Solstice Sound & Ceremony

Join us at Flow Yoga Cedar Park for a magical Winter Solstice experience honoring the darkest night of the year, a time for slowing down, reflecting deeply, and inviting new light in.

As we gather in community, you’ll be guided through intentional rituals to mark this powerful seasonal turning point, including:
• Cleansing smoke ritual to release the heaviness of the year
• Intention-setting candle ceremony to invite clarity and renewal
• Journaling + reflection prompts inspired by the Solstice themes of rest, rebirth, and inner illumination
• Grounding movement + breathwork to settle, soften, and return to yourself

Then settle into your nest of blankets for an immersive sound-bath journey, a spacious, heart-opening soundscape designed to soothe the nervous system and open the inner senses.
This extra-special Solstice edition features Flow Yoga founder Carolina and special guest artist Woytek, together they will weave sounds of didgeridoo, multi-instrumental magic along with crystal bowls, chimes, and atmospheric tones to create a deeply transportive experience.

Expect spaciousness. Expect release. Expect to reconnect with the quiet wisdom that only the dark of winter can reveal.

This event is open to all. No experience needed, simply come as you are.

Meet your hosts

Carolina B.

With 20+ years of experience in yoga and community building, Carolina, one of the founders of Flow Yoga, radiates authenticity, warmth, and innovation.

Through her genuine, engaging, and playful teaching style, she weaves together the threads of ancient tradition and modern knowledge, inviting students on a transformative journey of self-discovery and connection.

Carolina tailors her classes to accommodate the individual needs of each student, her teachings aim to emphasize the journey over the destination, pain free over discomfort, progress over perfection, making Yoga and wellness accessible to all, regardless of age, background or physical ability.

CERTIFICATIONS

ERYT 500 Yoga Instructor
FRC Mobility Speciality
SomatIQ Breathwork facilitator
Fitness and Personal Trainer
Meditation & Mindfulness
Trauma informed
Sound Healing facilitator
Mat Pilates Instructor
Verified LISD Out of Campus Coach
YACEP

TEACHING STYLES

Vinyasa / Power Yoga
Flexibility/ Mobility
Hatha / Yin
Strength / Rehab Training
Kids / Prenatal / Postnatal / Senior
Sound healing / Meditation
Stress & Anxiety Relief

WORKSHOP STYLES

Flow Yoga 200hrs Teacher Training - Lead Teacher
Somatic Breathwork Facilitator
Sound Healing Facilitator
Women circle
Meditation & Mindfulness
Yoga for Beginners
Myofascial release therapy
Arm balances /Inversions
Gong Concert
Retreats

Woytek T.

Having grown up in a unique tradition of Highlander People (Górale) in Poland, I have great admiration for various ancient cultures, their traditional instruments, the lore associated with them and corresponding aboriginal and shamanic celebrations. I am presently a certified Sound Healer, Holographic Sound Healer, and an enthusiast of the power of sound. (I am also an Awakening Your Light Body teacher.)

In the sound events, often shared with other sound healers, I love combining the meditative focus, sacred geometries and ancestral sound in leading people into relaxation and exploration on the Inner Planes. I also love playing in and for nature.