Flow + Chill at Flow Yoga Georgetown
January 15, 2025 from 4:30-5:30PM CST
at Flow Yoga Georgetown

Flow + Chill At Flow Yoga Georgetown with Claire L.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Other yoga classes at Georgetown

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2025-08-02 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degreesRead class details

9 - 10am

Other Yoga in Georgetown Texas on 2025-08-02 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasBonnie V.

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

9 - 10am

Event Yoga in Georgetown Texas on 2025-08-02 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??‍????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details

10:30 - 11:45am

Other Yoga in Georgetown Texas on 2025-08-02 at 10:30 - 11:45am

 
Flow Yoga Georgetown in Georgetown TexasMarla E.

Ready to deepen your practice without the pressure of being “advanced”? This unhot, workshop-style class is designed for consistent vinyasa practitioners who want to explore peak poses like arm balances, inversions, and binds in a supportive, accessible way.You’ll be guided through progressive stages of each pose, with options to stay where you are or go further if it feels right. Think of it as a space to play, ask questions, build strength, and try new things.Whether you're building confidence in crow or exploring transitions into handstand, there's a place for you here.Note: This class is best for those with a regular vinyasa practice, but you don’t need to be advanced just curious and open.Read class details

10:30 - 11:30am

Gentle/Restorative Yoga in Georgetown Texas on 2025-08-02 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasBonnie V.

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. Read class details

2:30 - 5:30pm

Event Yoga in Georgetown Texas on 2025-08-02 at 2:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

Join Tylee and Heidi for a special Sacred Circle and an afternoon of journeying deep, going inward, and healing our ancestral lines. Whether you have ancestral trauma you’d like to release or are hoping to deepen your ancestral healing practice, this is an offering customized to meet you where you are.We will begin with a sacred movement practice to drop into a deeper state of individual and collective embodiment, followed by a Reiki Holy Fire infused meditation for balance, ancestral exploration, and energetic release. We’ll close our time together in circle with a nourishing journaling practice filled with heartfelt reflection questions to deepen your own exploration, mindful group coaching for integration, and time to share and reflect.Come cultivate your ancestral practice and deepen into the wisdom that lies within your bones. You are the medicine and it is our honor to be a guide on your journey.Heidi (they/them) Bio: Heidi is a bodyworker, healer, and energy worker certified as a Master in the Reiki Holy Fire tradition. Their work stems from pure intention and a desire to help people heal their deepest wounds, and come into alignment with their most authentic self. Sessions can include clearing, chakra re-alignment, soul retrieval, guided meditation, mediumship, and channeling. Connect with your true power and arrive at the seat of your soul and get ready to drop into a sweet space of cosmic love, hope, and restoration.Tylee (she/her) Bio: Tylee Personett is a Whole-Body Wellness educator, sacred space holder, and intuitive guide devoted to helping women return to themselves - in body, mind, and spirit. Rooted in both ancient wisdom and modern care, her work bridges somatic healing, nervous system regulation, yoga, breathwork, intuitive coaching, and holistic nourishment. Tylee’s teachings center personal rhythm, spiritual remembrance, and nervous system safety as pathways to embodiment, truth, and deep healing. With advanced credentials as an E-RYT 200, RYT 500, YACEP, and a Certified Holistic Health Coach through the Institute for Integrative Nutrition, Tylee brings over a decade of experience in guiding others through life’s cycles - from trauma and transition to creativity and reclamationWhat to expect from this month's gathering:• Gentle Yoga Practice• Reiki Infused Holy Fire Meditation• Discussion and Journaling• Share & Connect• Practices to Take AwayWhat to bring:• You and Your Bestie!• Journal & Pen• Water• Comfy Clothes• Anything else you may want or need for your heart, body, and soul.Tylee is committed to creating a safe space for us to be human and have honest, compassionate connection. She is determined to find out the “why’s”, to dig deep to the root of each issue, and to lead with an open-heart. I invite you and all the like-minded souls looking to discover, play, connect, integrate, and learn how to feel and to heal.Read class details

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rating

2,000+ 5 star reviews

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

I’m still just in my first weeks of Yoga at the Georgetown studio, but I’ve been impressed! I’ve been trying several different styles to see what fits my needs and love the options. As a beginner, my favorite has been slow flow, but I love Hatha Yoga and Yin + Sound as well. Before and after the classes it’s easy to speak with instructors about movement questions. I found that very helpful because I felt like the instructor made sure to casually mention accommodations that I needed during the class. The studio itself is very clean and relaxing. I can tell they are building a positive community. I’m glad to find a place to move and strengthen my body in the gentle way I need right now in conjunction with my other low impact exercises.

Jill N. May 14, 2025

Every class so far has been amazing. There is such a variety of class styles and times. All of the instructors are friendly and welcoming. Highly recommend!

Kimberly W. May 12, 2025

The space is always clean and welcoming. A beautiful addition to the Georgetown community!!!

Michele A. May 15, 2025

Love this studio! The heated vinyasa class was wonderful!

Elizabeth April 29, 2025

I really enjoy my Yoga sessions at Flow Yoga. They have one the best yoga studios and ambience for yoga.

Aastha P. May 3, 2025

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Flow + Chill
January 15, 2025 from 4:30-5:30PM CST
at Flow Yoga Georgetown

FAQ

Yoga is like a bone-building superhero. It can help improve bone density by putting stress on your bones in a good way, which encourages them to grow stronger. Plus, it's a lot more fun than lifting weights all day.

Yoga can definitely help with weight loss, but it's not a magic solution. It burns calories, builds muscle, and can help reduce stress-related eating. Plus, it's a lot more fun than spending hours on the treadmill.

Yoga can help with menopause symptoms like a soothing balm for your body. It can help reduce hot flashes, improve sleep, and reduce stress. Plus, it's a lot more fun than sitting in a freezer to cool off.

Yoga helps with endurance like a marathon runner, helping you go the distance without running out of steam. It can help improve cardiovascular function, increase lung capacity, and reduce fatigue. Plus, it's a lot more enjoyable than running until your legs give out.

Yoga can help with emotional well-being like a soothing hug for your soul. It can help reduce stress and anxiety, improve self-esteem, and increase feelings of happiness and well-being. Plus, it's a lot more fun than talking to a therapist all day.

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