Flow + Chill At Flow Yoga Georgetown with Claire L.
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
Every instructor that I have taken a class from has been so great and supportive of everyone in the classes, regardless of thei Every instructor that I have taken a class from has been so great and supportive of everyone in the classes, regardless of their ability level. I love the number of classes they have each day and the flexibility that it provides for me to find the ones that work with my schedule. ...
Mandy S. 5 star review for
Love it! There's a good variety of classes and teachers. Facility is clean and staff is friendly.
Shari M. 5 star review for
Classes throughout the day for various types of yoga. Flexibility to join classes at alternate locations to get a different exp Classes throughout the day for various types of yoga. Flexibility to join classes at alternate locations to get a different experience if desired. All instructors have been thorough and thoughtful in each session I’ve attended. ...
Karlee C. 5 star review for
Absolutely love this studio!! It is incredibly clean and fresh! It is very calming and serene which you definitely want when do Absolutely love this studio!! It is incredibly clean and fresh! It is very calming and serene which you definitely want when doing Yoga! It has a variety of classes at great times! I love the instructors especially Tylee! She is absolutely amazing and knows how to give you a relaxing and challenging session! She also has great messages and an amazing presence! If you have been looking for a great Yoga studio in Georgetown this one is it!! ...
Amanda B. 5 star review for
I’ve been envisioning a space like this in Georgetown for years—right in this exact location—and I’m thrilled that some I’ve been envisioning a space like this in Georgetown for years—right in this exact location—and I’m thrilled that someone else shared the same vision to bring it to life. The location is perfect, and Marla’s 5:30 pm 'Happy Hour' classes are such a delight. Flow offers a great variety of styles and class times, and they’re wonderfully receptive to feedback, truly connecting with the community. I highly encourage you to drop in and experience it for yourself! ...
Kandace A. 5 star review for
I’m still trying out classes as a part of the 30 day trail and I’m really enjoying the variety. All the instructors have be I’m still trying out classes as a part of the 30 day trail and I’m really enjoying the variety. All the instructors have been lovely. The classes aren’t too crowded and have good range of ages and experience. I’m excited to attend a sound bath soon but right now my favorite class is Flexibility and Mobility. The environment is chill and welcoming! ...
Rachael B. 5 star review for
Beautiful, clean studio with great lighting and teachers. Ive loved every class ive taken so far!
Maggie F. 5 star review for
I’m thrilled to have discovered a yoga studio in Georgetown that I absolutely adore, conveniently close to home. 💕 It feel I’m thrilled to have discovered a yoga studio in Georgetown that I absolutely adore, conveniently close to home. 💕 It feels wonderful to ease back into my practice in such a serene and welcoming environment. The calming ambiance, coupled with the exceptional instructors and attentive staff, makes every session a truly rejuvenating experience. ...
Sandra P. 5 star review for
My first time doing any yoga at all was at FlowYoga and it was really a life changing experience. It is such a clean & comforta My first time doing any yoga at all was at FlowYoga and it was really a life changing experience. It is such a clean & comfortable space, with everything you need. Rachel’s class is actually transcendent. ...
Gabriela C. 5 star review for
Great addition to Georgetown. Plenty of classes to choose from daily, including a variety of evening classes.
Heidi G. 5 star review for
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesTheres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga is like a natural pain reliever. It can help reduce chronic pain by improving flexibility, strength, and posture. Plus, the focus on mindfulness can help you manage pain by changing your relationship to it.
To prepare for a yoga class, channel your inner yogi by wearing comfortable, stretchy clothes, bringing a yoga mat, and leaving your ego at the door. Remember to hydrate before and after class, and don't forget to silence your phone – nobody wants to hear your ringtone during Savasana.
Yoga helps with flexibility like a ballet dancer, helping you move gracefully and fluidly. It can help improve posture, increase range of motion, and reduce the risk of injuries. Plus, it's a lot more enjoyable than trying to pirouette in a tutu.
Yoga is like a peaceful hike in the woods, while Pilates is like a high-intensity workout at the gym. Both practices can improve strength, flexibility, and posture, but yoga has a more spiritual and meditative focus, while Pilates is more focused on core strength and control.
Another misconception is that yoga is just about stretching, but it's like saying a car is just about the wheels. Yoga is a holistic practice that includes breathwork, meditation, and mindfulness, all of which can have profound effects on the mind and body.
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