Flow Kids (ages 5 and up) at Flow Yoga Georgetown
Jun 22, 2025 from 10:30-11:30am
at Flow Yoga Georgetown

Flow Kids (ages 5 and up) At Flow Yoga Georgetown
Calling all young yogis (ages 5 & up)! While you’re flowing through your practice, your little one can dive into their own yoga adventure! Our Kids Yoga class is all about fun, movement, and creativity, giving children the perfect introduction to yoga while they explore, play, and learn.

In this 60-minute class, children will learn foundational yoga poses and principles, from balance and focus to self-awareness and respect, all through fun games, creative storytelling, and interactive exercises. It's a great way for kids to unwind, build confidence, and develop a positive relationship with their body and mind—without taking themselves too seriously! *Limited spaces, so book ahead! This class is a $10 add on for members.

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Flow Kids (ages 5 and up)
Jun 22, 2025 from 10:30-11:30am
at Flow Yoga Georgetown

FAQ

Yoga helps with flexibility like a ballet dancer, helping you move gracefully and fluidly. It can help improve posture, increase range of motion, and reduce the risk of injuries. Plus, it's a lot more enjoyable than trying to pirouette in a tutu.

Yoga helps with mental focus and concentration like a superhero cape, giving you the power to stay on task and achieve your goals. It can help you learn to quiet the mind, reduce distractions, and increase mental clarity. Plus, it's a lot more comfortable than wearing a cape.

The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.

Mindfulness in yoga is like the glue that holds everything together - it helps you stay present and connected to your body and breath, and can even enhance the mental and emotional benefits of your practice.

Yoga is like a tightrope walker for your body. It can help improve your balance by strengthening your core and leg muscles, and improving your proprioception (your body's awareness of its position in space). Plus, it's a lot more fun than walking a tightrope all day.

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