Mar 15th, 2-4:00PM

SoulSpirit Qigong: Awakening Your Inner Energy

Are you ready to dive into a transformative 2-hour experience that'll leave you feeling more alive, connected, and at peace? Dr. David Weinthal is bringing his SoulSpirit Qigong Workshop to town, and trust me, you don't want to miss out on this!

So, what's the deal with SoulSpirit Qigong? It's like a magical blend of ancient wisdom and modern energy practices that'll help you harmonize your mind, body, and spirit. Through a series of movements and breathwork, you'll tap into your inner vitality, promote deep healing, and connect with the universal energy that surrounds us all.

Here's what you can expect to gain from this workshop:

• Boost Your Energy & Vitality - Say goodbye to feeling drained and hello to recharging your body with powerful Qigong techniques!
• Reduce Stress & Anxiety - Learn breath and movement practices that'll help you release tension and find your calm.
• Enhance Spiritual Connection - Open your heart and align with your higher self for a deeper sense of purpose and connection.
• Deepen Mind-Body Awareness - Cultivate presence, balance, and effortless flow in your daily life.

Now, let's break down what you'll experience during the 2-hour workshop:

• Opening & Centering Meditation - Set your intention for healing and transformation as you tune into your body's natural energy field.
• Breathwork & Energy Activation - Learn Dan Tian Breathing to harness your life force and activate the Three Treasures: Jing, Qi, Shen.
• Dynamic Qigong Flow - Root into the earth, balance your Qi, and move with heart-centered energy expansion to circulate lifeforce energy for healing and renewal.
• Stillness & Meditation - Deepen your inner awareness with Wuji Standing Meditation, activate healing within your organs with Inner Smile Meditation, and circulate energy with the Microcosmic Orbit Practice.
• Integrating Qigong Into Daily Life - Discover how to use Qigong for stress relief, emotional balance, and vitality, plus learn energy protection and cleansing practices.
• Closing & Reflection - Seal in the energy with a Guided Closing Meditation, and participate in a Q&A and Sharing Circle to connect with others on this journey.

This workshop is perfect for:

• Anyone seeking more energy, balance, and inner peace
• Healers, yogis, and spiritual seekers looking to deepen their energetic practice
• Those experiencing stress, burnout, or emotional imbalances
• Individuals interested in self-healing and spiritual awakening

And the best part? No prior experience in Qigong is needed - this workshop is open to all levels!

So, what do you say? Are you ready to reclaim your vitality, expand your awareness, and cultivate inner peace? Grab your spot at the SoulSpirit Qigong Workshop with Dr. David Weinthal and let's embark on this transformative journey together!