Lines of Being: Yoga, Meditation & Art

Name: Lines of Being: Yoga, Meditation & Art
Start: 2026-04-10T18:30:00-06:00
End: 2026-04-10T20:30:00-06:00
Location: Flow Yoga georgetown

Join Claire for this 2-hour gentle, immersive experience that invites you into a creative sanctuary through mindful yoga, guided meditation, and intuitive abstract drawing. This workshop is less about perfect poses or polished art and more about cultivating presence, softening self-judgment, and allowing authentic expression to emerge.

What you'll experience:

Meditation — Settle into your body with gentle breath awareness, permission to simply be, and a kind invitation to soften expectations and inner criticism.
Gentle, Mindful Movement — Slow, accessible yoga flow
Guided Intuitive Drawing Practice — Inspired by an abstract still-life arrangement. No prior drawing experience needed, the focus is observation, curiosity, and letting the hand respond honestly to what you see.
Post-Drawing Embellishment — Gentle prompts inviting curiosity without pressure to change or improve.
Closing Meditation & Reflection — Return to stillness, leave with gratitude, and a sense that this practice can continue in everyday life.

Who It’s For All levels welcome — beginners and experienced practitioners alike. The pace is slow, supportive, and fully adaptable. Come as you are: curious, imperfect, and human.

What You’ll Take Away A felt sense of grounded presence, quiet joy, and renewed connection to your body, breath, and creative intuition — plus simple tools to carry mindful attention into daily moments.

This workshop is a beautiful reminder that paying attention, to breath, to movement, to the line as it unfolds, is itself a profound and nourishing practice.

Meet your host

Claire L.

Claire brings a unique perspective from her studies in abstract drawing at the School of the Museum of Fine Arts in Boston, woven with her deep connection to yoga as a meditative, expressive practice. Over time, she’s discovered how both movement and mark-making share a rhythmic flow that quiets the mind and reveals what lives beneath the surface.

Claire discovered yoga at a very young age as her middle school offered a yoga class a couple times within a year. She always remembered feeling lighter and more peaceful through out the days she participated in class. After many years without a practice, she rediscovered yoga as a way to find movement in her body but discovered so much more. Claire primarily practices Vinyasa and Yin yoga and began to fully dedicate her self to her practice as a student. Claire challenges herself to try new and difficult things and fully immerses herself in a meditation practice which has helped her live more mindfully with presence.

After years of a consistent yoga practice at home and in a studio, Claire wanted to deepen her understanding of the philosophy of yoga and learn to share her passion with others. Claire graduated from a 200 hr Vinyasa teacher training in early 2024 and has made some major life changes to be able to share her love of yoga with others in hopes that her students are able to embrace each day with an open heart and an open mind. Claire's approach to teaching is focused on the balance between strength and flexibility, as well as exertion and ease. She incorporates dynamic movements to help support each pose, connecting breath to movement.