JOY IN MOTION: Laugh, Dance, Flow, and Meditate

Name: JOY IN MOTION: Laugh, Dance, Flow, and Meditate
Start: 2026-05-03T15:00:00-05:00
End: 2026-05-03T17:00:00-05:00
Location: Flow Yoga georgetown

Did you know May 3 is World Laughter Day?

Join Joanie and Deva for a playful, energizing experience that blends Laughter Yoga, Nia, Yoga, and Yoga Nidra to support health, happiness, and connection.

We’ll begin with laughter, breath, and gentle movement to warm the body and open the heart, then move into a joyful, heart-pumping Nia practice to awaken body, mind, emotions, and spirit. We’ll close with grounding yoga and a nourishing 30-minute Yoga Nidra with sound healing so you leave feeling light, steady, and renewed.

What is Laughter Yoga? A unique practice combining intentional laughter and yogic breathing, based on the idea that we can access laughter anytime, no humor required.

What is Nia? A barefoot movement practice blending elements of dance, martial arts, and healing arts into one expressive, feel-good experience.

What to Expect:

Breath-led movement to energize and release tension
A balance of guided structure and freeform play
Sensation-based cueing so you can move in ways that feel good for your body
A full-body nervous system reset to uplift mood and restore ease

All bodies and levels welcome. No dance or martial arts background needed.

Just come as you are, wear comfy clothes, and bring water.

Meet your hosts

Joanie B.

My life purpose is to help humanity awaken to their self-healing potential. Whether it is a smile, a laugh or a reach to the sky, we all have the ability to self-heal! As a Sacred Athlete and Somatic Movement Educator with over 25 years’ experience in the healing arts, I desire for everyBODY to reach their full potential and live a life ofpleasure. Nationally certified Nia1st Degree ...

Nationally certified Nia1st Degree Black-Belt teacher, Nia White + Blue Belt + Nia FreeDance Trainer and teacher,
200 Hour YTT
100-hour trauma-sensitive training
TaijiFit™ Certified
JourneyDance™ Certified
Laughter Yoga Leader.

Deva F.

Deva Fateh is a passionate Heart Centered Yoga teacher with a diverse background that blends sound, and spirituality. Before discovering yoga, Deva had a background as a DJ, music producer, jazz drummer and percussionist, honing the discipline, rhythm, and focus that would later inform his teaching style. With experience as a fitness director at three prominent LA Fitness locations, Deva developed a deep understanding of the body’s mechanics and the importance of a balanced, holistic approach to wellness. This extensive experience in fitness and in business leadership has cultivated a strong foundation in coaching and guiding others to reach their full potential.
Though Deva has been practicing yoga for less than 10 years, and teaching in studio for less than one year his commitment to personal growth and spiritual practice runs deep. Drawing from a rich life experience and years of coaching, Deva brings a unique perspective to his teachings, emphasizing mindfulness, inner strength, and self-awareness. His approach to Yoga is infused with an understanding of the body’s power, and the transformative effects of consistent, purposeful practice. With a warm, inclusive teaching style, Deva inspires students to connect deeply with their own practice and explore the boundless potential within themselves.

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