Costa Rica Weekend Retreat - Aug 1, 2025 - Flow Yoga
Costa Rica Weekend Retreat - Aug 04, 2025 at Flow Yoga online
9-6PM

08 01 - Aug 04, 2025

at online

9-6PM

08 01 - Aug 04, 2025

at online

Costa Rica Weekend Retreat

Come unplug from the hustle and bustle of your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the unrivaled natural beauty of Costa Rica. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga/wellness, trek through the jungle, tread through rivers and mud and find some calm while snorkeling or meditating.

Meet your host

JJ is a yoga instructor, Sound Healing Practitioner, Reiki Master, certified hypnotherapist, and EFT (Tapping) practitioner who is passionate about helping people heal, grow, and progress with as many tools as she can get her hands on! She has a master's degree in psychology, teaches at a treatment facility, and has a business helping people heal holistically, specializing in back pain relief. She loves to move her body, grew up dancing and singing in a performing group, danced professionally on mambo and Polynesian dance teams when she lived in Arizona and Fiji, and has done musical theatre. She loves creating magic for people!
JJ values balance in all things, including her yoga practice! She loves power, vinyasa, HIIT yoga as well as therapeutic yin, restorative practices, and sound baths! She is certified in Aerial yoga, Gongs, and Singing Bowls for sound therapy and loves to create experiences where yogis leave her classes feeling renewed, refreshed, and very well cared for.


CERTIFICATIONS:

  • RYT 200

TEACHING STYLES:

  • VinyasaPower
  • HIIT
  • Hatha
  • Yin
  • Restorative
  • Sound baths

WORKSHOPS

  • Advanced Postures
  • Shake It Off (dance)
  • Aerial

Costa Rica Weekend Retreat

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