Alexander F.

Alexander is a Reiki Master, Somatic Breathwork Practitioner, Sound Healer and a Transformational Soul Coach. Born and raised in Cleveland, Ohio. Alexander went on a journey to heal from his Crohn's Disease, and deal with crippling anxiety and depression. The universe brought Alexander to learn and study the wonders of Breathwork, Reiki Energy, Consciousness, Sound, and Shamanism, in places like Scotland, Alabama, New York, Ohio and Costa Rica. Now he brings his gifts to Austin to lift and expand humanity in more healing, fun, explorative, deep, and transformative ways.
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Alexander F.s upcoming classes

1:30 - 2:30pm
Somatic Breathwork & Reiki Energy view

Other Yoga in Austin Texas on 2025-05-15 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Alexander F.

Somatic Breathing is one of the most powerful ways to release any anxiety, stress, suppressed emotions or anything no longer serving your next chapter in life.Reiki Energy (hands on healing) is a universal presence that promotes healthy, relaxing, and calming energy to best assist your soul in the integration phase. *Permission is always asked at the beginning of class before any hands on healing is performed.When you leave class, you’ll feel light, restored, and have a clear and present awareness.Read class details

7 - 8:45pm
Sunday Wellness: Somatic Breathwork w/ Reiki view

Event Yoga in Westgate Austin Texas on 2025-05-18 at 7 - 8:45pm

 
Flow Yoga Westgate in Westgate Austin Texas Alexander F.

Hey there, friend! Ready for a magical evening that'll leave you feeling a deeper sense of connection and freedom? Join us at Flow Yoga for a one-of-a-kind Healing experience that'll melt away your stress and tension.Here's what you can expect:6:45 PM - Arrive and grab a cacao and connect7:00 PM - Let the Healing Begin!We'll kick things off with about an hour of Somatic Breathwork. Alexander Fox will guide you through techniques that'll help you connect with your body and breathe deeply, promoting physical and emotional healing. It's like a big ol' hug for your soul!Somatic breathwork is a mind-body practice that uses conscious breathing techniques to improve emotional and mental well-being. It's based on the idea that our emotions, memories, and physical sensations are all connected, and that by focusing on our breath, we can regulate our nervous system and release tension or trauma held in the body.It can be intense for some peopleA Safe and Supportive SpaceWe've got your back (and your front, and your sides)! Our facilitators will create a welcoming environment where you can fully explore your inner world without judgment. Whether you're a seasoned yogi or a total newbie, you'll feel right at home in our cozy space.So grab a friend (or a friendly stranger!) and come drop into this beautifully curated space with us. It's gonna be an evening of healing, relaxation, and good vibes all around. Can't wait to see you there! ____As a participant you understand this practice involves conscious breathing and may include imagery, and deep emotional release. As a participant you have no health conditions that would make participation inadvisable. This is not a substitute for medical/psychological treatment. It is suggested that you consult healthcare professionals regarding any health concerns. As a participant you are aware somatic breathwork may evoke intense emotions or sensations, and agree to inform the facilitator of any distress and you may stop at any time. Flow Yoga, its facilitators, employees, and agents are free from any claims, demands, or liabilities related to your participation, including injuries or distress. By signing up you are accepting.Read class details

View
1:30 - 2:30pm
Somatic Breathwork & Reiki Energy view

Other Yoga in Austin Texas on 2025-05-22 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Alexander F.

Somatic Breathing is one of the most powerful ways to release any anxiety, stress, suppressed emotions or anything no longer serving your next chapter in life.Reiki Energy (hands on healing) is a universal presence that promotes healthy, relaxing, and calming energy to best assist your soul in the integration phase. *Permission is always asked at the beginning of class before any hands on healing is performed.When you leave class, you’ll feel light, restored, and have a clear and present awareness.Read class details

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