Kayla P.s upcoming classes

Sep 12
Sound + Meditation yoga class at 7:30 - 8:30pm
Sound + Meditation 2024-09-12 at 7:30 - 8:30pm
Sound + Meditation yoga class near Anderson Austin view
Other yoga class

Learn about Other Yoga ›

This sound journey mixes meditation with instruments and frequencies to resonate in different parts of the body. These tones can lead you into a state of total relaxation in which healing and connection to a higher consciousness can take place with very little effort.   Nothing is required for this class except an open heart and mind. You can choose to lay down or sit up and all necessary props are provided for your journey into relaxation and guided meditation.

7:30 - 8:30pm Sound + Meditation 2024-09-12 at Flow Yoga north-loop
intensity  
with Kayla P.
Sep 19
Sound + Meditation yoga class at 7:30 - 8:30pm
Sound + Meditation 2024-09-19 at 7:30 - 8:30pm
Sound + Meditation yoga class near Anderson Austin view
Other yoga class

Learn about Other Yoga ›

This sound journey mixes meditation with instruments and frequencies to resonate in different parts of the body. These tones can lead you into a state of total relaxation in which healing and connection to a higher consciousness can take place with very little effort.   Nothing is required for this class except an open heart and mind. You can choose to lay down or sit up and all necessary props are provided for your journey into relaxation and guided meditation.

7:30 - 8:30pm Sound + Meditation 2024-09-19 at Flow Yoga north-loop
intensity  
with Kayla P.