Kayla P.s upcoming classes

Jan 2
7:30 - 8:30pm

Style: Other yoga class Learn about Other Yoga class style ›

This sound journey mixes meditation with instruments and frequencies to resonate in different parts of the body. These tones can lead you into a state of total relaxation in which healing and connection to a higher consciousness can take place with very little effort.   Nothing is required for this class except an open heart and mind. You can choose to lay down or sit up and all necessary props are provided for your journey into relaxation and guided meditation.

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with Kayla P.
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