Embodying Samhain: An Intuitive Journey

Name: Embodying Samhain: An Intuitive Journey
Start: 2026-10-30T19:00:00-05:00
End: 2026-10-30T21:30:00-05:00
Location: Flow Yoga north loop

The Wheel of the Year Series: An invitation to live in rhythm with the seasons.

Through eight immersive gatherings, we'll explore each Sabbat through the lens of embodied wellness, seasonal wisdom, movement, ritual, breath, meditation, and sound.

Each gathering offers an opportunity to pause, reconnect with the body, honor the season we're in, and explore what its wisdom might have to teach us.

As the Wheel of the Year turns toward Samhain, we enter a season of transition, reflection, release, and turning inward.

Join Kayla and Ashley for an immersive evening exploring the ancient seasonal traditions of Samhain. This is an invitation to slow down, sit with the veil, and reconnect with yourself, your ancestors, and the rhythms of the Earth through the wisdom of the season.

10% of host proceeds from this event will be donated to Texas Tribal Buffalo Project and their mission. (TTBP)

The evening will include:

Introduction to the Wheel of the Year
Samhain history and seasonal traditions
Somatic movement through yoga, stretching, and free-form dance
Seasonal ritual of release & reflection
A transformative breathwork journey
Guided meditation + immersive sound bath
Closing integration circle

No prior yoga, dance, meditation, or breathwork experience is necessary. Come as you are.
You are welcome to move, rest, reflect, receive, and experience the evening in whatever way feels right for you.

*Transformative breathwork is a guided, 35-45 min active meditation using rhythmic breath sequencing & holds to release & transform stored emotions in the body. Facilitators may use gentle hands-on techniques to assist in grounding.
Hands-on techniques are always optional.*

What to bring
Water, comfortable clothing, a journal and writing utensil, eye mask, and any additional items that will help you feel comfortable and supported throughout the evening.

Meet your hosts

Kayla P.

Kayla is a yoga teacher, sound practitioner, and lifelong student of holistic wellness, nature, and the human experience. Her approach to teaching is rooted in the belief that healing and transformation begin with learning to slow down, listen inward, and reconnect to the body with compassion and curiosity.
After practicing yoga on and off since 2011, Kayla developed a deeper relationship with the practice in 2020, when yin, restorative yoga, breathwork, and sound healing became powerful tools for supporting her nervous system, severe anxiety, and overall wellbeing. What began as a recommended personal healing practice has gradually evolved into a passion for creating intentional spaces where others can regulate their nervous systems, reconnect with themselves, and begin to heal.
Inspired by both the philosophy and science behind yoga, breathwork, and sound healing, Kayla weaves together mindful movement, breath awareness, nervous system support, somatic presence, sound, and intentional rest in her classes. Her teaching centers on choice, self-awareness, and meeting the whole body where it is each day, encouraging students to move in ways that feel nurturing, grounding, and sustainable.
Deeply passionate about nature and holistic living, Kayla often incorporates seasonal, lunar-inspired, and earth-based themes into her offerings, inviting students to reconnect with the rhythms of both nature and themselves. In class, you can expect gentle guidance, moments of reflection, nourishing movement, and space to simply be.
When she’s not teaching, you can often find Kayla wandering or wondering. She enjoys hanging out with her partner and two sons, spending time outdoors, traveling, exploring herbalism and working with natural wellness practices, creating meaningful rituals, and expressing herself through music and the arts. With a background in musical theatre and a lifelong love of singing, dancing, and storytelling, she brings creativity, presence, and authenticity into the spaces she holds while continuing her studies in healing, movement, and embodied living.

CERTIFICATIONS:
• RYT-200
• Sound Healing Practitioner

TEACHING STYLES:
• Yin + Sound
• Restorative / Deep Chill
• Sound Healing + Meditation
• Gentle Flow / Flow + Chill
• Somatic Movement

WORKSHOP STYLES:

Seasonal & Lunar-Inspired Workshops
Mindful Movement + Relaxation
Breathwork + Meditation + Nervous System Practices
Sound Healing Journeys
Women’s Circles & Wellness Gatherings

Ashley C.

Ashley is a Certified Transformative Breathwork Facilitator, Sound Healing Practitioner, and Life Coach. Whenever she was asked “What do you want to be when you grow up?” her answer was always “I want to help people.” That initial statement has stayed consistent, though the method has evolved throughout time. With a background in sports, dance, personal training, medical care, and psychology, h...

Ashley’s first love was Nature: the Water, the Mountains, the Trees, and the Animals. The peace, safety, wisdom, and healing power they offer so freely is something she strives to embody and share with others. With an affinity for the elements and the unique ways they manifest in all of us, Ashley’s approach to facilitation is one of reverence for the natural world and all the intricately woven threads of our humanity. She is deeply curious and committed to creating spaces of safety where others can explore the vast mystery of themselves.

In her free time, Ashley enjoys yoga, dance, wakesurfing, snowboarding, creating art, reading, exploring the natural world, connecting with the mystical, and of course, spending time with her husband, kids, dogs, family, and friends.