Kimberly W.

Kimberly is an E-RYT 500 certified yoga and Trauma informed instructor who has taught in NYC, LA and now Austin during her 22 year career. She has taught over 5,000 classes locally in Austin, as well as Teacher Trainings, and both local and International Retreats. Kimberly has been featured in articles in both Backstage Magazine's 'Best of L.A.' under 'favorite yoga class', ‘Voyage Austin’, and recently featured on Spectrum News. 

Her training began in NYC in ISHTA Yoga, the Integrated Science of Hatha, Tantra and Ayurveda with Alan Finger. She has gone thru additional trainings with Kia Miller (Yoga Works techniques), Jasmine Lieb (Therapeutics), Judith Lasater (Restoratives) and Jillian Pransky (Restoratives). And is continually expanding her knowledge, having the opportunity to learn from Leslie Kaminoff, Max Strom, Gary Kraftsow, Shari Goodhartz (Anusara based), Dr. Richard Miller, Sally Kempton, Donna Farhi, and more.

In addition to teaching at Flow Yoga, you can find her teaching at Cancer Rehab & Integrative Medicine. She holds a BFA from the Boston Conservatory. 

Kimberly holds a lighthearted space, focusing on breath, alignment, and self inquiry.

CERTIFICATIONS 

  • E-RYT500
  • Trauma Informed Teacher
  • Yoga for Addiction And Recovery
  • Certified in Assisted Stretching
  • Restoratives Level 1 & 2 
TEACHING STYLES
  • Hatha
  • Hatha Flow
  • Yoga For Stress Management
  • Yin
  • Restoratives

WORKSHOP STYLES

  • Yoga For Grief and Healing
  • Stress Management

Kimberly W.s upcoming classes

12 - 1pm

Yin Yoga in Anderson Austin Texas on 2025-09-19 at 12 - 1pm

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

3 - 5pm

Event Yoga in Anderson Austin Texas on 2025-09-20 at 3 - 5pm

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

Life seems to be moving faster by the day, and it's becoming increasingly difficult to step out of the spiral--to pause, breathe, and return to that quiet place of wholeness. That place where nothing is lacking.In the first portion of this workshop, you will receive grounded, actionable tools to help move out of that spiral, whenever it may show up, and return back into your authentic, whole self. We'll explore simple, accessible practices to regulate the nervous system and reconnect with inner steadiness including:BreathworkGentle Hatha YogaEmotional Freedom Technique (EFT)Restorative Yoga and Meditations.After exploring these practices for stress & anxiety, we will move into a deeply restful experience: Yoga Nidra, a guided relaxation that invites the body to soften and the mind to settle. We'll close with a sound bath featuring bowls, chimes and the resonant sounds of the gong.Arrive with an open mind, stay for deep rest. This space is for everyone!Read class details

10:30 - 11:45am

Hatha Yoga in Anderson Austin Texas on 2025-09-21 at 10:30 - 11:45am

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

This beginner-friendly Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga. Read class details

12 - 1pm

Yin Yoga in Anderson Austin Texas on 2025-09-21 at 12 - 1pm

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:30 - 11:30am

Hatha Yoga in Anderson Austin Texas on 2025-09-23 at 10:30 - 11:30am

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

This beginner-friendly Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga. Read class details

12 - 1pm

Yin Yoga in Anderson Austin Texas on 2025-09-24 at 12 - 1pm

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:30 - 11:30am

Hatha Yoga in Anderson Austin Texas on 2025-09-25 at 10:30 - 11:30am

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

This beginner-friendly Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga. Read class details

12 - 1pm

Yin Yoga in Anderson Austin Texas on 2025-09-26 at 12 - 1pm

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:30 - 11:45am

Hatha Yoga in Anderson Austin Texas on 2025-09-28 at 10:30 - 11:45am

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

This beginner-friendly Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga. Read class details

12 - 1pm

Yin Yoga in Anderson Austin Texas on 2025-09-28 at 12 - 1pm

 
Flow Yoga North Loop in Anderson Austin TexasKimberly W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

Kimberly W.'s upcoming events

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