Onkar R.

Onkar is a certified Kundalini Yoga Teacher, healer, and meditative counselor with over 15 years of experience. Based in Austin, she is known for her approachable methods in accessing the technology of Kundalini Yoga, her 1.1 mentorships, and her powerful 7, 14 and 40 day immersions that promote healing of the mind, body, and soul. Onkar is a frequent contributor to mainstream publications and wellness brands, and her love for teaching and meditation shines through in her nurturing and compassionate approach.

Onkars classes offer a transformative experience that encompasses movement, profound meditation, deep relaxation, and a sense of upliftment and ecstasy.
 

Onkar R.'s upcoming classes

Jul 29
Kundalini HIIT 2024-07-29 at 10 - 11am
Kundalini HIIT classes near Austin view
Other yoga class

Learn about Other Yoga ›

Kundalini HIIT is a high intensity workout incorporating spirituality for an elevated experience. You can expect to move, sweat, pray, dance, deep relaxation and meditation.   The class may be held in our Alma room or on the lawn just outside of Alma if the weather is nice!  

10 - 11am Kundalini HIIT 2024-07-29 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Onkar R.
Jul 30
Kundalini Yoga & Meditation 2024-07-30 at 9 - 10am
Kundalini Yoga & Meditation classes near Austin view
Kundalini yoga class

Learn about Kundalini Yoga ›

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity. This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

9 - 10am Kundalini Yoga & Meditation 2024-07-30 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Onkar R.
Aug 5
Kundalini HIIT 2024-08-05 at 10 - 11am
Kundalini HIIT classes near Austin view
Other yoga class

Learn about Other Yoga ›

Kundalini HIIT is a high intensity workout incorporating spirituality for an elevated experience. You can expect to move, sweat, pray, dance, deep relaxation and meditation.   The class may be held in our Alma room or on the lawn just outside of Alma if the weather is nice!  

10 - 11am Kundalini HIIT 2024-08-05 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Onkar R.
Aug 6
Kundalini Yoga & Meditation 2024-08-06 at 9 - 10am
Kundalini Yoga & Meditation classes near Austin view
Kundalini yoga class

Learn about Kundalini Yoga ›

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity. This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

9 - 10am Kundalini Yoga & Meditation 2024-08-06 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Onkar R.

Onkar R.'s upcoming events