Amanda W - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Amanda W., yoga teacher at Flow Yoga

Amanda W.

Amanda is a 500-hour Certified Yoga Teacher with over 5 years of experience in the wellness space. With a background in dance, her classes are thoughtfully curated like a moving meditation--where breath, rhythm and intentional sequencing come together to create a fluid, embodied experience. She uses music and sound as an extension of the practice, inviting students to connect more deeply to their bodies through movement that feels both expressive and grounding.
Her teahcing blends strength, flow and mindfulness to support both physical and energetic alignment. Passionate about holding space for transformation, Amanda encourages students to slow down, tune in, and move with intention--supporting their unique journey on and off the mat.
 
 
 
CERTIFICATIONS:
  • RYT 500
  • Other
TEACHING STYLES:
  • Vinyasa
  • Yin
  • Hatha
 
Schedule a yoga private class with Amanda W.

Amanda W.s upcoming classes

12 - 12:45pm

Flow Yoga in Austin Texas on 2026-06-03 at 12 - 12:45pm

 
Flow Yoga South Congress in Austin TexasAmanda W.

Recharge your body and mind with this efficient, all-levels Flow class designed to fit perfectly into your midday schedule. This 45-minute practice offers a balanced sequence of breath-led movement, gentle strength, and mindful stretching specifically curated to release tension and reset your energy. Whether you are stepping away from your desk or breaking up a busy day, you will move through a steady flow that clears the mental fog and leaves you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

12 - 1pm

Vinyasa Yoga in Westgate Austin Texas on 2026-06-09 at 12 - 1pm

 
Flow Yoga Westgate in Westgate Austin TexasAmanda W.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

12 - 12:45pm

Flow Yoga in Austin Texas on 2026-06-10 at 12 - 12:45pm

 
Flow Yoga South Congress in Austin TexasAmanda W.

Recharge your body and mind with this efficient, all-levels Flow class designed to fit perfectly into your midday schedule. This 45-minute practice offers a balanced sequence of breath-led movement, gentle strength, and mindful stretching specifically curated to release tension and reset your energy. Whether you are stepping away from your desk or breaking up a busy day, you will move through a steady flow that clears the mental fog and leaves you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

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