Jennifer B - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Jennifer B., yoga teacher at Flow Yoga

Jennifer B.

Meet Jennifer – Yoga Teacher, Meditation Guide & Intuitive Healer
Jennifer is a 500+ hour RYT-certified yoga teacher, meditation guide, and intuitive healer with over nine years of experience in wellness spaces and yoga studios. With trainings in Vinyasa, Yin, Restorative, Hatha, and Katonah Yoga her classes support mobility, strength, balance, and nervous system regulation. With a grounded yet soulful approach, Jennifer guides students through mindful movement, breathwork, and meditation, helping them reconnect with the wisdom of their body and cultivate a deeper sense of presence.
At the heart of her classes is the intention to bring empowered softness into the practice—creating space for both strength and gentleness, depending on what the body needs in each moment. In a world that often encourages constant pushing, she invites students to slow down, listen inward, and offer themselves grace. Her classes become more than movement—they are an opportunity to tune in, release, and realign, blending subtle energy awareness with embodied practice. Jennifer creates a warm, welcoming environment where students feel safe to explore, restore, and leave feeling more grounded, peaceful, and connected to themselves.
 
 
CERTIFICATIONS:
  • RYT 200
  • E-RYT 500
TEACHING STYLES:
  • Vinyasa
  • Yin
  • Restorative/Slow Flow
  • Power
  • Hatha
WORKSHOP STYLES:
  • Meditation and Breath work,
  • Full Moon and/or New Moon
  • Manifestation Workshops
  • Love Your Body (learning to tune into the Wisdom that Lies within)
  • Learning to cultivate your Clairs, Sound Baths
 
Schedule a yoga private class with Jennifer B.

Jennifer B.s upcoming classes

10:30 - 11:30am

Flow Yoga in Anderson Austin Texas on 2026-06-02 at 10:30 - 11:30am

 
Flow Yoga North Loop in Anderson Austin TexasJennifer B.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Anderson Austin Texas on 2026-06-02 at 12 - 1pm

 
Flow Yoga North Loop in Anderson Austin TexasJennifer B.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

10:30 - 11:30am

Flow Yoga in Anderson Austin Texas on 2026-06-09 at 10:30 - 11:30am

 
Flow Yoga North Loop in Anderson Austin TexasJennifer B.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Anderson Austin Texas on 2026-06-09 at 12 - 1pm

 
Flow Yoga North Loop in Anderson Austin TexasJennifer B.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

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