Jj P - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
JJ P., yoga teacher at Flow Yoga

JJ P.

John James Pepper is a central Texas native and was born in Austin and graduated with a degree in Kinesiology from the University of Texas. He also played college rugby and was heavily involved in athletics growing up however one could never call him a jock. Just a hyperactive kid that desperately needed movement. He has dedicated his life to the mastery and teachings of many movement modalities and never stops adding to his education and toolbox. He is a personal trainer, a yoga instructor, a mobility specialist, and martial artist and believes that being capable and understanding in many practices allows him to better serve the community and help as many people as possible. He has been an instructor in Austin for over 10 years and has received numerous accolades in that time including Best Yoga Instructor(class pass, studio hop) and Best Personal Trainer (Austin Chronicle) of Austin.


His trainings include:
  • University of Texas Bachelor of Science in Kinesiology, 2014
  • E-RYT-200 Yoga Teacher, 2015
  • Functional Range Conditioning Specialist 2018
  • Functional Range Assessment Specialist 2021
  • KINSTRETCH Certified 2018
  • Shamangelic Healing and Breathwork Facilitator Certified 2015
  • Animal Flow Level 1 Certified 2015
  • Pilates Mat 1 Certified 2014
  • Stages Indoor Cycling Instructor Certification 2014
  • Steel Mace Flow Certified 2018
  • ONNIT Certified: Durability, Kettlebell, Steel Mace, Steel Club 2015-2019
  • Thai Massage Certified 2017
Schedule a yoga private class with JJ P.

JJ P.s upcoming classes

12 - 1pm

Flexibility & Mobility Yoga in Westgate Austin Texas on 2026-08-19 at 12 - 1pm

 
Flow Yoga Westgate in Westgate Austin TexasJJ P.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

5:30 - 6:30pm

hot Yoga in Westgate Austin Texas on 2026-08-20 at 5:30 - 6:30pm

 
Flow Yoga Westgate in Westgate Austin TexasJJ P.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

7:30 - 8:30pm

Flexibility & Mobility Yoga in Austin Texas on 2026-08-20 at 7:30 - 8:30pm

 
Flow Yoga South Congress in Austin TexasJJ P.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Westgate Austin Texas on 2026-08-21 at 12 - 1pm

 
Flow Yoga Westgate in Westgate Austin TexasJJ P.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

7:30 - 9pm

Event Yoga in Westgate Austin Texas on 2026-08-21 at 7:30 - 9pm

 
Flow Yoga Westgate in Westgate Austin TexasJJ P.

BreathHypeHey, Let's Breathe to the Beat!Picture this: diving into breathwork with some killer curated beats and music that sync up perfectly with your inhales and exhales. It's all about building that steady rhythm in your practice, making it easier to stick with—whether you're just starting out or you've been at it for years. We mix in rhythmic soundscapes with mindful breathing to help you find a flow that's totally in your control, from newbie vibes to pro-level depth.Why you'll love itConsistency through cadence: The music sets a chill tempo that lines up your breaths, making it way easier to keep going without losing track.Accessible for beginners: We guide you gently with pacing that feels supportive, so no pressure if you're new to this.Deeper into practice for seasoned folks: Layered tracks and tempo shifts add that extra challenge to level up your technique.Rhythmic immersion: Think live or hand-picked playlists that pull you into a super meditative zone.Mindful integration: Quick check-ins and prompts to help you take that rhythm with you into everyday life.What to expectGuided breath cycles that match right up to the music.Optional tempo tweaks so you can dial it to your level.Some journaling or reflection prompts afterward if you want to process it all.A totally inclusive, no-judgment space where everyone's at their own stage.Ideal forBeginners who want a reliable way to get that breathing cadence down.Experienced practitioners aiming to fine-tune their timing and build endurance.Anyone who's curious about how adding rhythm can supercharge your breathwork game.Sound like your kind of vibe? Grab a spot and let's make some magic happen together!Read class details

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9 - 10:15am

hot Yoga in Westgate Austin Texas on 2026-08-22 at 9 - 10:15am

 
Flow Yoga Westgate in Westgate Austin TexasJJ P.

This workshop-style hot class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. hot at 80-85 degreesRead class details

12 - 1pm

Flexibility & Mobility Yoga in Austin Texas on 2026-08-22 at 12 - 1pm

 
Flow Yoga South Congress in Austin TexasJJ P.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Westgate Austin Texas on 2026-08-24 at 12 - 1pm

 
Flow Yoga Westgate in Westgate Austin TexasJJ P.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

6 - 7pm

Flexibility & Mobility Yoga in Westgate Austin Texas on 2026-08-24 at 6 - 7pm

 
Flow Yoga Westgate in Westgate Austin TexasJJ P.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

5:30 - 6:30pm

hot Yoga in Westgate Austin Texas on 2026-08-25 at 5:30 - 6:30pm

 
Flow Yoga Westgate in Westgate Austin TexasJJ P.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

JJ P.'s upcoming events

BreathHype at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

BreathHype at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Dive into breathwork synced with curated beats and music that match your inhales and exhales perfectly. This session builds a steady rhythm to keep your practice consistent, whether you're starting...

Fri Aug 21 at 7:30pm
BreathHype at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

BreathHype at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

BreathHype pairs breathwork with killer beats and music that sync with every inhale and exhale, building a steady rhythm for consistent practice. It offers supportive pacing for beginners and layer...

Fri Sep 4 at 7:30pm
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