Jorden P - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin

Jorden P.

Jorden (she/her) is an RYT500 and a devoted student of yoga who believes the practice is most powerful when it’s accessible, adaptable, and rooted in breath awareness. Her teaching centers on individual alignment, empowered self expression, and thoughtful layering of options so students from all walks of life can meet themselves honestly and safely on the mat, with an emphasis on choice, curiosity, and presence. Jorden grew up on an island in New Hampshire practicing sunrise yoga with her mom. Off the mat, she loves painting, playing guitar, and snuggling her three mildly behaved cats. In class, you can expect seasonal and lunar-inspired themes that invite balance, self-study, and practical tools students can carry beyond the studio, creating more space for grounding, awareness, and ease in everyday life.
 
 
 
CERTIFICATION:
  • RYT500
  • OTHER
TEACHING STYLES:
  • Yin
  • Hatha
  • Restorative
  • Vinyasa (slow flow, flow, power)
  • Adaptive/Chair
  • hybrid flows (deep stretch, gentle, restorative/gentle chill flow)
1:30 - 2:30pm

Flow Yoga in Anderson Austin Texas on 2026-04-22 at 1:30 - 2:30pm

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

1:30 - 2:30pm

Flow Yoga in Anderson Austin Texas on 2026-04-23 at 1:30 - 2:30pm

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

1:30 - 2:30pm

Flow Yoga in Anderson Austin Texas on 2026-04-24 at 1:30 - 2:30pm

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

3 - 4pm

Flow Yoga in Anderson Austin Texas on 2026-04-24 at 3 - 4pm

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

7:30 - 8:30pm

Gentle/Restorative Yoga in Anderson Austin Texas on 2026-04-24 at 7:30 - 8:30pm

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. By staying low to the ground and holding poses longer, you facilitate a gentle myofascial release, helping to ease tension in the body's connective tissues while quieting the nervous system. Slow and low to the ground make it easy for people at any level, leaving you feeling grounded and refreshed.   Read class details

10:30 - 11:45am

Hatha Yoga in Anderson Austin Texas on 2026-04-25 at 10:30 - 11:45am

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

This beginner-friendly Hatha class focuses on the foundational building blocks of yoga, offering clear instructions and time to explore each pose. You'll hold positions for several breaths to understand proper alignment and feel the benefits of each pose. You will be guided through standing postures, gentle twists, simple balances, and floor stretches at a steady, comfortable pace with detailed explanations. You will also learn to utilize props like blocks and straps to make the practice accessible and supportive for your body.  Perfect for beginners or those returning to yoga.Read class details

10:30 - 11:30am

Hatha Yoga in Anderson Austin Texas on 2026-04-27 at 10:30 - 11:30am

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

This beginner-friendly Hatha class focuses on the foundational building blocks of yoga, offering clear instructions and time to explore each pose. You'll hold positions for several breaths to understand proper alignment and feel the benefits of each pose. You will be guided through standing postures, gentle twists, simple balances, and floor stretches at a steady, comfortable pace with detailed explanations. You will also learn to utilize props like blocks and straps to make the practice accessible and supportive for your body.  Perfect for beginners or those returning to yoga.Read class details

12 - 1pm

Yin Yoga in Anderson Austin Texas on 2026-04-27 at 12 - 1pm

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:30 - 11:30am

Hatha Yoga in Anderson Austin Texas on 2026-04-29 at 10:30 - 11:30am

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

This beginner-friendly Hatha class focuses on the foundational building blocks of yoga, offering clear instructions and time to explore each pose. You'll hold positions for several breaths to understand proper alignment and feel the benefits of each pose. You will be guided through standing postures, gentle twists, simple balances, and floor stretches at a steady, comfortable pace with detailed explanations. You will also learn to utilize props like blocks and straps to make the practice accessible and supportive for your body.  Perfect for beginners or those returning to yoga.Read class details

1:30 - 2:30pm

Flow Yoga in Anderson Austin Texas on 2026-04-29 at 1:30 - 2:30pm

 
Flow Yoga North Loop in Anderson Austin TexasJorden P.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

© Flow Yoga  |  Terms  |  Privacy