Leti A.

Leti began her yoga journey years ago and has remained deeply committed to living her yoga. She is is a certified Yoga Therapist with the International Association of Yoga Therapists, an E-RYT 500, International Retreat leader, and Yoga Teacher Trainer. She teaches a wide range of classes such as Restorative, Yin, Hatha, and Vinyasa, Leti loves yoga for all its transformative powers - physical, mental, and spiritual - and emphatically knows yoga is her medicine.

Her playful teaching style reflects her personality but also her deep desire to support her students exactly where they are. She caters to students of all levels, ensuring that everyone feels welcome and comfortable as soon as they step on their mat. In Leti's classes, expect a creative and fun sequence that uses the principles of alignment. Her classes will empower and encourage you to explore and connect with your true self and to find the teacher within.

Outside the studio, Leti enjoys travel, photography, hikes, and theater. Ask her about her time serving in the Peace Corps in Madagascar.

 
Certifications
 
  • E-RYT 500
  • YACEP
  • C-IAYT
Class Styles:
  • Vinyasa
  • Hatha
  • Yin
  • Restorative
  • Sound Bath
  • Pranayama, Nida
  • Children's
Workshops:
  • Blacklight Yoga Flow
  • Nervous System Reset
  • Yoga Nidra and Sound Bath
  • MFR
Schedule a yoga private class with Leti A.
10:30 - 11:30am

Flow Yoga in Westgate Austin Texas on 2025-10-29 at 10:30 - 11:30am

 
Flow Yoga Westgate in Westgate Austin TexasLeti A.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

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