Leti A.

Leti began her yoga journey years ago and has remained deeply committed to living her yoga. She is is a certified Yoga Therapist with the International Association of Yoga Therapists, an E-RYT 500, International Retreat leader, and Yoga Teacher Trainer. She teaches a wide range of classes such as Restorative, Yin, Hatha, and Vinyasa, Leti loves yoga for all its transformative powers - physical, mental, and spiritual - and emphatically knows yoga is her medicine.

Her playful teaching style reflects her personality but also her deep desire to support her students exactly where they are. She caters to students of all levels, ensuring that everyone feels welcome and comfortable as soon as they step on their mat. In Leti's classes, expect a creative and fun sequence that uses the principles of alignment. Her classes will empower and encourage you to explore and connect with your true self and to find the teacher within.

Outside the studio, Leti enjoys travel, photography, hikes, and theater. Ask her about her time serving in the Peace Corps in Madagascar.

 
Certifications
 
  • E-RYT 500
  • YACEP
  • C-IAYT
Class Styles:
  • Vinyasa
  • Hatha
  • Yin
  • Restorative
  • Sound Bath
  • Pranayama, Nida
  • Children's
Workshops:
  • Blacklight Yoga Flow
  • Nervous System Reset
  • Yoga Nidra and Sound Bath
  • MFR

Leti A.s upcoming classes

12 - 12:45pm

Flow Yoga in Austin Texas on 2026-01-06 at 12 - 12:45pm

 
Flow Yoga South Congress in Austin TexasLeti A.

Recharge your body and mind with this 45-minute all-levels Flow Yoga class—perfect for your lunch break. Expect a balanced sequence of breath-led movement, gentle strength, and mindful stretching to release tension and reset your energy.Whether you’re stepping away from your desk or breaking up a busy day, this practice will leave you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

9 - 10am

Hatha Yoga in Westgate Austin Texas on 2026-01-09 at 9 - 10am

 
Flow Yoga Westgate in Westgate Austin TexasLeti A.

This beginner-friendly Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga. Read class details

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