Sunday Wellness Meetup - Jan 28, 2024 - Flow Yoga

Jan 28th, 6-8PM

Sunday Wellness Meetup

Ready to kick off your Sundays in the most refreshing way possible? We've got something special brewing for you at our weekly Sunday Wellness Meetup!


Here's the deal:

  • Sip some delicious Cacao from 3rd Eye
  • Join JJ for a Breathhype session that's bound to pump up your energy.
  • Immerse yourself in the soothing vibes of a Gong Bath and revitalize sound healing.

But that's not all – we're not just about activities, we're about forging connections. Come on over to make new friends and share those good vibes.

So why wait? Let's make your Sundays the highlight of your week. Mark your calendar, invite your pals, and we'll catch you at the event!

Meet your host

John James Pepper is a central Texas native and was born in Austin and graduated with a degree in Kinesiology from the University of Texas. He also played college rugby and was heavily involved in athletics growing up however one could never call him a jock. Just a hyperactive kid that desperately needed movement. He has dedicated his life to the mastery and teachings of many movement modalities and never stops adding to his education and toolbox. He is a personal trainer, a yoga instructor, a mobility specialist, and martial artist and believes that being capable and understanding in many practices allows him to better serve the community and help as many people as possible. He has been an instructor in Austin for over 10 years and has received numerous accolades in that time including Best Yoga Instructor(class pass, studio hop) and Best Personal Trainer (Austin Chronicle) of Austin.


His trainings include:
  • University of Texas Bachelor of Science in Kinesiology, 2014
  • E-RYT-200 Yoga Teacher, 2015
  • Functional Range Conditioning Specialist 2018
  • Functional Range Assessment Specialist 2021
  • KINSTRETCH Certified 2018
  • Shamangelic Healing and Breathwork Facilitator Certified 2015
  • Animal Flow Level 1 Certified 2015
  • Pilates Mat 1 Certified 2014
  • Stages Indoor Cycling Instructor Certification 2014
  • Steel Mace Flow Certified 2018
  • ONNIT Certified: Durability, Kettlebell, Steel Mace, Steel Club 2015-2019
  • Thai Massage Certified 2017

Sunday Wellness Meetup

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