Sunday Wellness: Inner Haus - Oct 06, 2024 at Flow Yoga  Westgate
Sunday 6:30-9:00PM

Oct 06, 2024

at Westgate

Oct 6th, 6:30-9:00PM

Sunday Wellness: Inner Haus

From breathwork, to sound healing, to cacao ceremonies, to movement practices + more;

Sol is an extraordinary force for personal growth, healing, and awakening. Through her intuitive guidance and heart-led approach, she leads others towards a path of self-discovery, empowerment, and a profound reconnection with their authentic selves.

Throughout these transformative experiences, she will guide you to cultivate nervous system harmony, provide you with a profound self-awareness and various bio-hacking tools. Embrace the power within and equip yourself to navigate life with authenticity and purpose.

Within this space, she encourages you to let your heart be the compass, leading you towards a profound transformation.

Let us embark on this empowering journey together, as we unite in raising the collective vibration and co-creating a world filled with love, authenticity, and positive change.

Meet your host

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.

Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.

Derek's life mission is to impact the hearts and minds of humans globally.

Sunday Wellness: Inner Haus

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