Christmas Presence Flow - Dec 25, 2024 - Flow Yoga

Dec 25th, 10-11:00AM

Christmas Presence Flow

Step out of the house Christmas Morning and into a space filled with warmth, connection, and joy. Our special Christmas Presence Flow class is the perfect way to slow down, breathe, and be with others. 

Angela is passionate about offering a class on Christmas Morning so that everyone has the experience of being with others on this day. Come join us for an hour to move, breathe, and connect!

This will be a gentle practice for all levels.

Meet your host

Angela Little fell in love with the practice of yoga from the first moment she stepped on her mat. As a teacher she encourages students to change their perspective, to be mindful of their movements and most importantly to focus on the breath. Her sequences and mindful cues make her classes accessible to practitioners of all levels. She thoroughly enjoys teaching and brings an infectious energy to her classes. Stress, anxiety and fear are all common feelings in our daily lives. Angela believes the time you put in on your mat greatly improves your ability to manage the daily challenges of life. Angela has been teaching Vinyasa Yoga for 9 years, she completed her 200hr Teacher Training at Yogaview Chicago.

When you do things from your soul, you feel a river moving in you, a joy. - Rumi

CERTIFICATION:

  • RYT 200

TEACHING STYLES:

  • Vinyasa Flow
  • Flow

Christmas Presence Flow

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