Partner Yoga: A Journey Of Connection - Feb 15, 2025 - Flow Yoga
Partner Yoga: A Journey Of Connection - Feb 15, 2025 at Flow Yoga  Westgate
Saturday 3-5:30PM

Feb 15, 2025

at Westgate

Feb 15th, 3-5:30PM

Partner Yoga: A Journey Of Connection

Join Jillian and Marya in a Partner Yoga Journey and enjoy playing with shape shifting as we slow down our senses and hone into connection. This event is for anyone who is curious about exploring new movements in a fun way and deepening their connection skills.

In this special valentine's class you and your partner/bestie/family member will learn to support each other and keep each other balanced! We will begin with a (brief) opening circle and some cacao sipping. From there, we will move into our partner exercises and finish off with a guided massage and a soundbath journey. 

This workshop is suitable for all levels and a great way to introduce yourself, a new friend, family member or partner to the benefits of yoga.

Please email us if you have any questions! The event is capped at 17 couples so please sign up ahead of time!

*Partner yoga requires trust and surrender to support one another in a pose, this is a hands on class please bring someone you feel comfortable with.

Meet your hosts

Known for her authenticity and warm hearted nature, Jillian is a Trauma-informed, Licensed Massage Therapist and E-RYT 500 who began teaching yoga over ten years ago in Los Angeles. Her yoga practice began when she was a small child, as did her interest in mysticism and bodywork, and her hunger for continual learning of the healing arts that has taken her to study with teachers in far away places has yet to be satiated.

Her classes are a grounded in yoga philosophy and intelligent anatomical sequencing, and her intention is to take students on an explorative embodiment journey that promotes strength and resilience in both body and mind, as well as opening up and softening the layers to aid in a deeper connection to themselves and their own innate wisdom.

 

CERTIFICATIONS

  • E-RYT 200
  • E-RYT 500

TEACHING STYLES

  • Hatha
  • Vinyasa
  • Meridian informed Yin
  • Trauma-Informed Yoga
  • Akhanda Yoga, Restorative,
  • Meditation
  • Pranayama
  • Transformative Breathwork

Marya began her yoga journey in 2012 while living in Beirut, Lebanon. She discovered Ashtanga Vinyasa Yoga and dedicated the next 9 years of her life to practicing it in a traditional Mysore setting. Marya also fell in love with chanting & bhakti yoga during this time, primarily through the ISKON community. Today, she merges her passion for voice activation, dance and improvised movement,  yoga & tantric philosophy as the core nucleus of her daily living.

CERTIFICATIONS:

  • 200 hour Yoga, Aryuveda and tantra YTT with Yana Shala
  • 200 hour Vinyasa YTT with Flow Yoga
  • 400 hour RYS
  • Mindfulness Certification Training
  • Listening Circle facilitator from We are Open Circle

Partner Yoga: A Journey Of Connection

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