Somatic Healing Workshop: Deeper Desires - Feb 23, 2025 - Flow Yoga
Somatic Healing Workshop: Deeper Desires - Feb 23, 2025 at Flow Yoga georgetown
Sunday 2-4:00PM

Feb 23, 2025

at georgetown

Feb 23rd, 2-4:00PM

Somatic Healing Workshop: Deeper Desires

February Somatic Workshop: Deeper Desires

As we move through the quiet of winter, February invites us to turn inward and uncover the truths beneath our surface desires. Every emotion, every habit—even the ones that challenge us—holds a deeper longing, a message waiting to be heard.

This month’s Somatic Workshop is a space to embrace all parts of yourself with compassion and curiosity. Through somatic practices, guided self-inquiry, and personal moments of support, we’ll explore how to shift from resistance to understanding, freeing yourself to move through life with greater ease and alignment.

 Together, we’ll explore:

  • The deeper desires driving your emotions and behaviors.
  • How to release self-judgment and soften inner resistance.
  • Tools to overcome blocks and step into a life of ease and authenticity.

What to Expect:

  • Personalized Guidance: Receive one-on-one insights from Katie within the group, enriching your individual journey.
  • Somatic Practices: Connect with your body’s innate wisdom to uncover clarity and peace.
  • Collective Healing: Share in the transformative power of community—a space for reflection, support, and connection.

To deepen your experience, join our Monthly Somatic Breathwork Event. This practice integrates workshop insights, creating a profound connection between mind, body, and spirit.

Come with an open heart and a journal, ready to uncover the gifts within and nurture your deeper desires. Whether you’re new to this work or seeking to expand your practice, this is your time to reconnect and realign. 

**Receive a $10 discount when you book both the Monthly Somatic Workshop and Somatic Breathwork for the same month.

Meet your host

Hi, I’m Katie. I’m a Yoga Teacher, Breathwork Facilitator, Mentor, and Retreat Leader.

I teach a breath-centric vinyasa flow that focuses more on embodiment than striking the perfect pose. I combine meditative movement with moments of stillness, all with the goal of connecting back to your natural rhythm so you leave your mat feeling grounded, present, and whole.
My personal yoga journey began over 15 years ago and has evolved into a lifestyle—a living prayer woven into my daily existence. Yoga, to me, is looking inward with radical curiosity, compassion, and courage. I use my practice as an invitation to slow down, to turn inward, and to dive deep into self-awareness. It's in the quiet moments of inner stillness that true wisdom is found, and the peace that results from that place is what keeps me returning to my mat, over and over again.

CERTIFICATION:

  • RYT 500

TEACHING STYLES:

  • Vinyasa
  • Slow Flow
  • Breathwork
  • Meditation

WORKSHOP STYLES:

  • Vinyasa
  • Slow Flow
  • Breathwork
  • Meditation

Somatic Healing Workshop: Deeper Desires

Sunday 2-4:00PM

Feb 23, 2025

at georgetown

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